Indonesian tempe recipes

Spicy Tempeh and Anchovy Delight: Authentic Sambal Goreng Tempe Teri Recipe

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Sambal Goreng Tempe Teri

Sambal Goreng Tempe Teri is a beloved Indonesian dish that highlights the robust flavors of tempe, anchovies, and peanuts, all infused with a fragrant blend of spices. This recipe is a wonderful example of how simple ingredients can come together to create a delightful and satisfying dish that can be served as a side or a main course. Whether you’re looking to explore Indonesian cuisine or simply want to add a bit of flair to your dinner table, this dish is sure to impress.


Ingredients

Ingredient Quantity
Tempe 1 papan (approximately 200 grams)
Teri Medan (anchovies) 1/2 ons (approximately 50 grams)
Peanuts 1 ons (approximately 100 grams)
Daun salam (bay leaves) 2 leaves
Water 50 mL
Spice Paste
Red chili peppers 3 large
Shallots 8 cloves
Garlic 2 cloves
Tomato 1/2 fruit
Salt To taste
Brown sugar To taste

Instructions

  1. Prepare the Tempe: Begin by cutting the tempe into small, elongated pieces, ensuring they are evenly sized for uniform cooking. Heat oil in a frying pan over medium heat and fry the tempe pieces until they are golden brown and crispy. Once cooked, remove the tempe from the pan and set it aside on a plate lined with paper towels to absorb excess oil.

  2. Fry the Anchovies and Peanuts: In the same pan, add the teri medan (anchovies) and peanuts. Fry them until they are crispy and fragrant. Once done, remove and set aside with the fried tempe.

  3. Sauté the Spice Paste: In a separate pan, heat a small amount of oil over medium heat. Add the ground spice paste (made from blending the red chili peppers, shallots, garlic, and tomato) along with the bay leaves. Sauté the mixture until it becomes fragrant and the oil starts to separate from the paste, indicating that it is cooked.

  4. Combine the Ingredients: Once the spice paste is ready, pour in the water and add salt and brown sugar to taste. Stir the mixture well to combine all the flavors.

  5. Mix Everything Together: Add the fried tempe, anchovies, and peanuts into the sautéed spice mixture. Gently stir to coat all the ingredients evenly with the spice paste, ensuring that every piece is well-seasoned.

  6. Final Touch: Cook for an additional minute to allow the flavors to meld together.

  7. Serve: Remove from heat and transfer the Sambal Goreng Tempe Teri to a serving dish. This dish can be enjoyed warm or at room temperature and pairs beautifully with steamed rice.


Nutritional Information (per serving)

Nutrient Amount
Calories Approximately 250 kcal
Protein 12 g
Carbohydrates 22 g
Dietary Fiber 5 g
Sugars 3 g
Fat 15 g
Saturated Fat 2 g
Sodium 150 mg

Sambal Goreng Tempe Teri is not just a dish; it’s an experience that brings the rich culinary heritage of Indonesia to your table. Enjoy the crunchy textures of tempe, peanuts, and anchovies, all wrapped in a spicy, savory embrace that will tantalize your taste buds and leave you wanting more. This dish is perfect for family gatherings or as a delightful addition to your weekly meal prep, bringing warmth and comfort in every bite. Happy cooking!

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