Indian Recipes

Wholesome Carrot and Oats Whole Wheat Bread: A Nutritious Breakfast Delight

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Carrot and Oats Whole Wheat Bread Recipe

Embrace the delightful harmony of flavors and nutrients with this Carrot and Oats Whole Wheat Bread. Bursting with the natural sweetness of carrots and the wholesome goodness of oats, this recipe is perfect for a nourishing breakfast or a delightful snack. Whether enjoyed plain, slathered with butter, or paired with a smoothie, this bread is sure to please your palate and energize your day.


Ingredients

Ingredient Quantity
Carrots (Gajjar) – grated 1 cup
Sooji (Semolina/Rava) 1/2 cup
Instant Oats (Oatmeal) 1/2 cup
Whole Wheat Flour 1 cup
Baking Powder 2 teaspoons
Milk 3/4 cup
Honey 2 tablespoons
Whole Eggs – slightly beaten 2
Sunflower Oil 2 tablespoons

Nutritional Information (per serving)

Nutrient Amount
Calories Approx. 200
Protein 6 g
Carbohydrates 30 g
Dietary Fiber 4 g
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 60 mg
Sodium 150 mg

Preparation Steps

  1. Preheat the Oven: Begin by preheating your oven to 180ยฐC (350ยฐF) and allowing it to warm up for about 20 minutes.

  2. Prepare the Loaf Tin: Grease a rectangular loaf tin with parchment paper to prevent sticking and ensure easy removal of the bread once baked.

  3. Mix Dry Ingredients: In a small bowl, combine the whole wheat flour, semolina, instant oats, and baking powder. Mix well and set aside.

  4. Blend Wet Ingredients: In another bowl, whisk together the beaten eggs, sunflower oil, and honey using a hand blender until the mixture is light and fluffy.

  5. Incorporate Carrots: Add the grated carrots to the egg mixture and whisk again until evenly combined.

  6. Combine Wet and Dry Ingredients: Gradually fold in the dry ingredient mixture using a spatula or palette knife. Take care not to over-mix; just combine until you no longer see dry flour.

  7. Add Milk: Pour in the milk and mix gently until the batter is smooth and well incorporated.

  8. Transfer to the Loaf Tin: Pour the batter into the prepared loaf tin, smoothing the top with a spatula.

  9. Bake the Bread: Place the loaf tin in the preheated oven and bake for approximately 50 minutes or until a toothpick inserted in the center comes out clean.

  10. Cool and Serve: Once baked, remove the bread from the oven and allow it to cool in the tin for about 10 minutes. Then, transfer it to a wire rack to cool completely.


Serving Suggestions

Enjoy your Carrot and Oats Whole Wheat Bread warm or at room temperature. It pairs wonderfully with:

  • A refreshing smoothie for a balanced breakfast.
  • A drizzle of honey for added sweetness.
  • A spread of butter or cream cheese for a rich treat.

Conclusion

This Carrot and Oats Whole Wheat Bread recipe is not just about taste; itโ€™s a wholesome option packed with essential nutrients, making it an ideal choice for breakfast or any time you crave a snack. With simple ingredients and straightforward steps, this recipe is perfect for bakers of all levels. So roll up your sleeves and enjoy the delightful aroma and taste of freshly baked bread thatโ€™s as nutritious as it is delicious!

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