San Francisco Vegetable Soup over Angel Hair Pasta
Overview
Indulge in the vibrant flavors and comforting warmth of San Francisco Vegetable Soup over Angel Hair Pasta, a delightful dish that seamlessly combines fresh vegetables with savory broth and tender pasta. This recipe, discovered in a Pillsbury Bake-Off Cookbook about a decade ago, stands out for its deliciousness and simplicity, making it an ideal option for lunch or a casual brunch. Not only is this dish quick to prepare, clocking in at a total time of just 30 minutes, but it is also low-calorie and cholesterol-friendly, making it a perfect choice for health-conscious gatherings. With a blend of hearty ingredients and aromatic spices, this soup is sure to impress your guests while keeping your meal light and enjoyable.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 284.6 |
| Total Fat | 3.2 g |
| Saturated Fat | 0.6 g |
| Cholesterol | 2.8 mg |
| Sodium | 1097.2 mg |
| Total Carbohydrates | 52 g |
| Dietary Fiber | 6.6 g |
| Sugars | 3.2 g |
| Protein | 14.4 g |
Ingredients
| Ingredient Quantity | Ingredient |
|---|---|
| 10 oz | Angel hair pasta |
| 2 qt | Beef broth |
| 1 tsp | Dried basil leaves |
| 1/4 tsp | Crushed red pepper flakes |
| 1 can (28 oz) | Whole tomatoes |
| 2 oz | Parmesan cheese |
| 1/4 cup | Fresh parsley, chopped |
Preparation Time
| Type | Duration |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | 15 minutes |
| Total Time | 30 minutes |
Recipe Category
- Lunch/Snacks
Keywords
- Vegetable
- Low Cholesterol
- Healthy
- Brunch
- < 30 Mins
- Easy
Instructions
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Combine Ingredients: In a large saucepan, combine the beef broth, frozen and fresh vegetables, dried basil, crushed red pepper flakes, and garlic salt. Stir well to incorporate all ingredients evenly.
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Heat the Soup: Bring the mixture to a boil over medium-high heat, then reduce the heat to low, covering the pan. Allow the soup to simmer for about 7 to 8 minutes, letting the flavors meld together beautifully.
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Add Tomatoes: Once the soup has simmered, add the pureed whole tomatoes to the pot. Stir gently and let the soup cook until it is heated through, ensuring that the tomatoes are well incorporated into the mixture.
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Cook Pasta: While the soup is heating, prepare the angel hair pasta according to the package directions in a separate pot. Drain and set aside once cooked to al dente.
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Serve the Soup: In each of the six soup bowls, place a portion of the cooked angel hair pasta. Ladle the vegetable soup mixture over the pasta, ensuring an even distribution of vegetables and broth.
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Garnish: Finally, sprinkle freshly grated Parmesan cheese and chopped parsley over the top of each bowl of soup. This adds a delightful touch of flavor and color to your dish.
Serving Suggestions
This San Francisco Vegetable Soup over Angel Hair Pasta is perfect for a light lunch or an afternoon gathering with friends. Serve it with a side of crusty bread for dipping or a light salad to complement the meal. Whether you are hosting a casual brunch or enjoying a quiet afternoon at home, this soup offers a nourishing and satisfying experience that everyone will love. Enjoy your culinary creation, and don’t forget to share the joy of good food with your loved ones!
This recipe is not only quick and easy to prepare but also embodies the spirit of healthy eating without sacrificing flavor. With its array of vegetables and rich broth, it provides a fulfilling meal that is both hearty and low in calories, ensuring that you can savor every delicious bite guilt-free. Happy cooking from Love With Recipes!
