Indonesian tempe recipes

Savory Stir-Fried Siam Pumpkin and Tempeh Delight

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Stir-Fried Siam Pumpkin with Tempeh

This delightful dish, Stir-Fried Siam Pumpkin with Tempeh, features the sweet and subtle flavor of Siam pumpkin combined with the hearty texture of tempeh, making it a nutritious and satisfying addition to any meal. This recipe is not only easy to prepare but also showcases vibrant flavors from fresh ingredients, making it a must-try for your culinary repertoire.

Ingredients

Ingredient Quantity
Large Siam pumpkin 1 piece (cut into matchsticks)
Tempeh To taste
Sliced Seasonings:
Garlic 2 cloves
Shallots 4 cloves
Bird’s eye chili 2 pieces (or to taste)
Tomato 1 piece
Sugar A pinch
Salt A pinch
Flavor enhancer (optional) To taste
Cooking oil As needed for frying

Instructions

  1. Prepare the Ingredients: Start by cutting the large Siam pumpkin into matchstick-sized pieces. Slice the garlic, shallots, and bird’s eye chili, and chop the tomato.

  2. Heat the Oil: In a large frying pan or wok, heat a small amount of cooking oil over medium heat.

  3. Sauté the Aromatics: Once the oil is hot, add the sliced garlic, shallots, and bird’s eye chili to the pan. Sauté these ingredients until they become fragrant and the shallots are translucent.

  4. Add the Pumpkin: Next, introduce the matchstick-cut Siam pumpkin to the pan. Stir-fry the pumpkin for a minute or two, allowing it to absorb the flavors from the aromatics.

  5. Add Water: Pour in approximately half a glass of water. This will help steam the pumpkin, allowing it to soften and cook through.

  6. Incorporate the Tempeh: Once the pumpkin has started to soften, add the tempeh to the pan.

  7. Season the Dish: Sprinkle in a pinch of salt, sugar, and flavor enhancer (if using). Stir well to combine all the ingredients, and taste to adjust the seasoning as needed.

  8. Cook Until Done: Continue cooking until the Siam pumpkin is fully tender and the flavors have melded together, ensuring that the tempeh is heated through.

  9. Serve: Once everything is cooked to your liking, turn off the heat, transfer the stir-fry to a serving plate, and enjoy!

Nutritional Information (Per Serving)

Nutrient Amount
Calories Approx. 150
Protein Approx. 10g
Carbohydrates Approx. 20g
Fiber Approx. 4g
Fat Approx. 5g

This Stir-Fried Siam Pumpkin with Tempeh is a wonderful dish that embodies the heart of home-cooked meals, rich in flavor and nutrients, perfect for any occasion. Enjoy this dish with steamed rice for a wholesome meal, and feel free to adjust the spice level to suit your taste!

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