Oseng Tempe with Quail Eggs: A Delicious Indonesian Stir-Fry Recipe
Oseng Tempe with Quail Eggs, a delightful Indonesian dish, combines the rich, nutty flavor of tempeh with the delicate taste of quail eggs, creating a meal that’s both satisfying and nutritious. This recipe is not only simple but also quick to prepare, making it a fantastic choice for any mealtime.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | 1 block (not too large), diced |
| Quail eggs | 12, boiled, peeled, and set aside |
| Green onions (bawang daun) | 1 stalk, chopped |
| Garlic (bawang putih) | 2 cloves, sliced |
| Shallots (bawang merah) | 3 cloves, sliced |
| White pepper (lada putih) | A pinch |
| Soy sauce (kecap) | For sweetness and color |
| Cooking oil | As needed |
| Salt | To taste |
| Sugar | To taste |
| Flavor enhancer (penyedap rasa) | To taste |
Instructions
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Fry the Tempeh: Begin by heating oil in a skillet over medium heat. Add the diced tempeh and fry until it’s half-cooked and slightly golden. Remove it from the skillet and set it aside.
-
Sauté the Aromatics: In the same skillet, add a little more oil if necessary. Toss in the sliced shallots and garlic. Sauté until they become fragrant and translucent, allowing their flavors to infuse the oil.
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Combine Ingredients: Return the fried tempeh to the skillet. Add the chopped green onions and the boiled quail eggs, gently stirring to combine all the ingredients.
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Season the Dish: Sprinkle in the white pepper, salt, sugar, and your flavor enhancer. Drizzle in some soy sauce to add sweetness and color.
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Thicken the Mixture: Add a small amount of water to the skillet, stirring gently. Allow the mixture to simmer until it thickens slightly, letting the flavors meld beautifully.
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Serve: Once the dish has thickened to your liking, remove it from heat. Transfer to a serving plate and enjoy your Oseng Tempe with Quail Eggs hot, either on its own or accompanied by steamed rice.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 250-300 |
| Protein | 15g |
| Fat | 18g |
| Carbohydrates | 20g |
| Fiber | 5g |
| Sodium | Varies (depending on salt used) |
Oseng Tempe with Quail Eggs is not just a feast for the senses; it’s a nourishing dish that celebrates Indonesian flavors. Whether you’re a fan of tempeh or trying it for the first time, this recipe promises to be a hit at your dinner table, bringing warmth and comfort to every bite. Enjoy the journey of flavors that this simple yet delicious dish provides!
