Indian Recipes

Hearty Green Chickpea Curry (Lilve Ki Sabzi) – A Flavorful North Indian Delight

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Lilve Ki Sabzi Recipe (Green Chickpea Curry)

Indulge in the delightful flavors of North India with this delectable Lilve Ki Sabzi, a comforting green chickpea curry that is perfect for a cozy lunch or dinner. With its vibrant ingredients and rich spices, this dish brings warmth to your dining table, complemented beautifully with steamed rice or rotis.

Recipe Overview

Prep Time Cook Time Total Time Servings Cuisine Course Diet
15 minutes 45 minutes 60 minutes 3 North Indian Lunch Vegetarian

Ingredients

Ingredient Quantity
Sunflower Oil As required
Fresh green chickpeas 1 cup
Potato (Aloo) 1, cubed
Bay leaf (Tej Patta) 1
Black cardamom (Badi Elaichi) 1
Ginger Garlic Paste 1 tablespoon
Onion 1, finely chopped
Onion (for paste) 1
Curd (Dahi/Yogurt) 2 tablespoons
Red Chilli powder 1 teaspoon
Turmeric powder (Haldi) 3/4 teaspoon
Coriander Powder (Dhania) 1 teaspoon
Salt As required
Water As required
Coriander (Dhania) leaves 2 sprigs, finely chopped

Instructions

  1. Preparation of Spices: Begin the process by heating a generous amount of sunflower oil in a heavy-bottomed pan over medium heat. Once the oil is hot, add the bay leaf, black cardamom, and sauté them gently for about 15 seconds to release their aromatic flavors.

  2. Cooking the Onions: Next, introduce the finely chopped onion into the pan. Sauté the onions until they become soft and translucent, which typically takes around 5-7 minutes.

  3. Adding Potatoes: Once the onions are ready, add the cubed potatoes to the mix. Cook for an additional 5 minutes, stirring occasionally, until the potatoes begin to soften.

  4. Incorporating Pastes: Add the ginger garlic paste and the onion paste into the pan. Allow this mixture to cook for 2 to 3 minutes, letting the flavors meld beautifully.

  5. Spice it Up: Sprinkle in the red chilli powder, turmeric powder, and coriander powder. Stir well and let the spices cook for about 2 minutes, enhancing their flavors.

  6. Creamy Texture: Add the curd (yogurt) and salt to the pan. Stir until well combined. You’ll know it’s time to move on when the gravy begins to separate from the oil at the edges.

  7. Adding Green Chickpeas: Gently fold in the fresh green chickpeas. After about 5 minutes of cooking, pour in the required water to achieve your desired gravy consistency. Mix everything thoroughly.

  8. Simmering the Dish: Cover the pan with a lid and let the curry simmer until the gravy thickens and the chickpeas are tender. This should take about 20-25 minutes, but feel free to check occasionally to ensure nothing sticks to the bottom.

  9. Garnishing and Serving: Once the curry is cooked to perfection, turn off the heat. Garnish with finely chopped coriander leaves for a fresh touch.

  10. Serving Suggestions: Serve the Lilve Ki Sabzi hot with a side of steaming rice or soft rotis for a satisfying meal. Enjoy the robust flavors and the hearty nature of this vegetarian delight, perfect for any day of the week!

Nutritional Information (per serving)

Nutrient Amount
Calories 230
Protein 7g
Carbohydrates 34g
Dietary Fiber 10g
Sugars 3g
Fat 9g
Saturated Fat 1g
Sodium 300mg

Enjoy this flavorful Lilve Ki Sabzi and share the love of cooking with friends and family! Perfect for a weekend meal, this curry not only satisfies hunger but also warms the soul with its delightful aromas and comforting textures.

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