Romana Tuna Chowder Recipe
As the winter chill envelops the landscape, nothing warms the soul quite like a bowl of steaming chowder. Romana Tuna Chowder stands out as a comforting dish that embodies the essence of cozy evenings spent indoors. This delightful chowder, featuring tender chunks of tuna, a rich and creamy base, and a hint of Romano cheese, is both simple to prepare and satisfying to enjoy. Perfect for a family dinner or a quick weeknight meal, this chowder combines pantry staples with fresh ingredients to create a dish that is sure to become a winter favorite.
Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 8
- Category: Chowders
- Keywords: Tuna, Chowder, < 60 Mins
Ingredients
| Ingredient | Quantity |
|---|---|
| Celery | 1 cup |
| Green Onion | 1/3 cup |
| Butter | 3 tablespoons |
| Flour | 1/4 cup |
| Salt | 1/2 teaspoon |
| Milk | 3 1/2 cups |
| Tuna (canned) | 2 cans (approximately 5 ounces each) |
| Romano Cheese | 1/4 cup, grated |
Nutritional Information (per serving)
| Nutritional Component | Amount |
|---|---|
| Calories | 200.7 kcal |
| Total Fat | 11.3 g |
| Saturated Fat | 6.2 g |
| Cholesterol | 46.7 mg |
| Sodium | 296.4 mg |
| Total Carbohydrates | 8.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 15.7 g |
Instructions
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Prepare the Base: Begin by finely dicing the celery and slicing the green onion. In a large saucepan, melt the butter over medium heat. Once melted, add the diced celery and sliced green onion. Sauté the vegetables for about 5 minutes or until they become tender and fragrant, stirring occasionally to prevent burning.
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Create the Roux: Next, sprinkle the flour and salt over the sautéed vegetables. Stir continuously for about 2 minutes, allowing the flour to absorb the butter and cook slightly. This mixture, known as a roux, will help thicken your chowder.
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Incorporate the Milk: Gradually pour in the milk while continuously whisking the mixture. This step is crucial to prevent lumps from forming. Continue to cook the mixture over medium heat, stirring constantly, until it thickens and begins to bubble, which should take about 5-7 minutes.
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Add Tuna and Cheese: Once your chowder base has thickened, gently fold in the drained tuna and grated Romano cheese. Stir until the cheese is fully melted and evenly distributed throughout the chowder. Allow the chowder to simmer for an additional 5 minutes, letting the flavors meld beautifully.
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Serve and Enjoy: Ladle the warm chowder into bowls and serve immediately. You may choose to garnish with additional green onions or a sprinkle of cheese if desired. Pair it with crusty bread for a truly comforting meal.
Cooking Tips
- Tuna Selection: Opt for high-quality canned tuna, as it will significantly impact the flavor of the chowder. Look for tuna packed in water for a lighter option or in oil for a richer taste.
- Cheese Alternatives: If you cannot find Romano cheese, grated Parmesan or Asiago can serve as excellent substitutes, offering a similar sharpness and creaminess.
- Vegetable Variations: Feel free to incorporate additional vegetables such as diced potatoes or carrots for extra texture and flavor. Just ensure they are cooked until tender before adding the milk.
Final Thoughts
Romana Tuna Chowder is not just a meal; it’s a comforting embrace on a cold day, embodying warmth and nourishment. With its straightforward preparation and delightful blend of flavors, this chowder can easily become a staple in your winter repertoire. As you gather around the table to enjoy this delicious dish, you’ll find that it’s not only satisfying to the palate but also a lovely way to bring family and friends together during the chilly months. Embrace the warmth of homemade chowder and let the delightful flavors of Romana Tuna Chowder fill your home with comfort and joy.
Now, gather your ingredients and give this easy-to-make chowder a try; it’s bound to become one of your favorite go-to recipes for winter evenings!
