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Steak Tempe with Savory Sauce
Ingredients
Main Ingredients | Quantity |
---|---|
Tempeh (1 block) | 1 block |
All-purpose flour | 2 tablespoons |
Garlic | To taste |
Pepper | To taste |
Salt | To taste |
For the Sauce | Quantity |
---|---|
Chili sauce | To taste |
Saori oyster sauce | To taste |
Ground pepper | To taste |
Onion or shallots | To taste |
Black pepper | To taste |
Masako seasoning (dissolve in half a glass of water) | To taste |
For the Sides | Quantity |
---|---|
Green beans | To taste |
Carrots | To taste |
Sausage | To taste |
Instructions:
-
Prepare the Tempeh:
- Cut the tempeh into smaller pieces as per your preference.
- Steam the tempeh until softened.
- Mash the steamed tempeh until smooth. Combine it with all-purpose flour, minced garlic, pepper, and salt that have been previously ground together.
- Mix everything until the dough is smooth and can be shaped.
- Shape the tempeh mixture into steak-like pieces according to your desired shape.
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Cooking the Tempeh:
- Heat a non-stick pan (Teflon) with a small amount of oil and margarine.
- Fry the tempeh steaks until golden brown and crispy on the outside.
-
Prepare the Sauce:
- Slice the onion (or shallots) into thin pieces.
- Sauté the sliced onion in a pan until fragrant.
- Add chili sauce, Saori oyster sauce, half a cup of the dissolved Masako seasoning, and a sprinkle of black pepper.
- Stir everything together and cook until the sauce thickens.
-
Prepare the Sides:
- Cut the green beans, carrots, and sausages into bite-sized pieces.
- Boil them until they are tender but still firm, ensuring they retain their bright color.
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Serve:
- Arrange the fried tempeh steaks on a plate alongside the boiled vegetables and sausages.
- Pour the savory sauce over the tempeh steaks.
- Serve hot and enjoy your homemade tempeh steak with its flavorful sauce and side dishes.
Enjoy your Tempeh Steak with Savory Sauce!
This plant-based twist on steak is a perfect meal for those seeking a satisfying and flavorful alternative to traditional meat dishes. The rich sauce, combined with the hearty tempeh and tender veggies, creates a wholesome and delicious plate that’s sure to impress!