Beef and Rice Casserole: A Family Favorite One-Dish Meal
This Beef and Rice Casserole is a delightful and straightforward recipe that has been cherished through generations, making it a staple in many households. This hearty one-dish meal combines savory ground beef with fluffy rice and a medley of flavors, creating a comforting dish that pairs wonderfully with your favorite green vegetables or a refreshing salad. Perfect for busy weeknights or casual family gatherings, this casserole is not only easy to prepare but also incredibly satisfying. With its simple ingredients and delightful taste, it has earned its place as a family favorite.
Recipe Details
| Attribute | Details |
|---|---|
| Prep Time | 20 minutes |
| Cook Time | 1 hour 15 minutes |
| Total Time | 1 hour 35 minutes |
| Recipe Category | One Dish Meal |
| Servings | 4-6 servings |
| Calories per Serving | 387.2 calories |
| Average Rating | 5/5 (17 reviews) |
Nutritional Information
| Nutritional Component | Amount per Serving |
|---|---|
| Calories | 387.2 kcal |
| Total Fat | 20.5 g |
| Saturated Fat | 7.5 g |
| Cholesterol | 85.3 mg |
| Sodium | 1053 mg |
| Carbohydrates | 24.9 g |
| Fiber | 1 g |
| Sugar | 1.2 g |
| Protein | 23.8 g |
Ingredients
Here’s what you’ll need to create this delicious casserole:
| Ingredient | Quantity |
|---|---|
| Ground beef | 1 lb |
| Rice | ½ cup |
| Water | 1 ¼ cups |
| Salt | 1 tsp |
| Celery (chopped) | 1 cup |
| Black pepper | ½ tsp |
| Onion (optional, chopped) | 1 medium |
| Green bell pepper (optional, chopped) | ¼ cup |
Instructions
Follow these simple steps to prepare your Beef and Rice Casserole:
-
Brown the Beef: In a large skillet over medium heat, add the ground beef and chopped onion (if using). Cook until the beef is browned and the onion is translucent, about 5-7 minutes. Drain any excess fat from the skillet.
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Combine Ingredients: In the same skillet, add the rice, water, cream of mushroom soup, chopped celery, green bell pepper (if using), salt, and black pepper. Stir well to combine all the ingredients evenly.
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Prepare the Casserole Dish: Grease a two-quart casserole dish with cooking spray or a light layer of oil. Pour the beef and rice mixture into the prepared dish, spreading it evenly.
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Bake: Cover the casserole dish with a lid or aluminum foil and place it in a preheated oven set to 350°F (175°C). Bake for 1 hour and 15 minutes, ensuring the rice is tender and the flavors are well blended.
-
Serve and Enjoy: Remove the casserole from the oven, let it sit for a few minutes to cool slightly, then serve hot. Enjoy this comforting dish with a side of your favorite vegetables or a fresh salad for a complete meal.
Tips for Success
- Vegetable Additions: Feel free to incorporate other vegetables like peas or carrots for added nutrition and color.
- Variations: For a twist, consider using different types of ground meat such as turkey or chicken, or even a meat substitute for a vegetarian version.
- Make Ahead: This casserole can be prepared in advance and stored in the refrigerator, ready to bake when needed.
This Beef and Rice Casserole is not only a culinary delight but also a wonderful way to bring family together around the dinner table. With its rich flavors and satisfying texture, it promises to be a hit with both kids and adults alike. Happy cooking!
