Sambal Tempe Ikan Teri: A Flavorful Indonesian Delight
Dive into the vibrant world of Indonesian cuisine with this tantalizing recipe for Sambal Tempe Ikan Teri, a dish that perfectly combines the nutty flavors of tempeh with the savory crunch of ikan teri (anchovies) and a delightful spicy sambal. This dish is not just a feast for the senses but also a wholesome and satisfying meal, making it perfect for any dining occasion.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempe (fermented soybean cake) | 200 grams |
| Ikan Teri (anchovies) | 100 grams |
| Bumbu Halus (ground spices) | 4 tablespoons |
| Bawang Merah (shallots) | 2 medium, sliced |
| Bawang Putih (garlic) | 2 cloves, minced |
| Cabe Merah (red chili) | 3-4, chopped |
| Cabe Rawit (bird’s eye chili) | 2-3, chopped (to taste) |
| Gula Merah (brown sugar) | To taste |
| Garam (salt) | To taste |
| Gula Pasir (granulated sugar) | To taste |
| Penyedap Rasa (seasoning) | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~250 kcal |
| Protein | 15 g |
| Carbohydrates | 20 g |
| Fat | 12 g |
| Fiber | 5 g |
| Sodium | 500 mg |
Instructions
-
Prepare the Tempe and Ikan Teri:
Start by slicing the tempe into thin pieces. In a frying pan over medium heat, add a little oil and fry the tempe until golden brown and crispy. Remove from the pan and set aside. Next, in the same pan, fry the ikan teri until they are crunchy and fragrant, then remove them as well. -
Make the Spice Paste:
In a mortar and pestle or a food processor, combine the shallots, garlic, red chili, and bird’s eye chili. Grind the mixture into a fine paste. You can adjust the amount of chili based on your spice preference. -
Sauté the Spice Paste:
In the same pan used for frying the tempe and ikan teri, add a little more oil if needed. Sauté the spice paste over medium heat until it becomes fragrant and turns golden brown. This should take about 3-5 minutes. -
Combine Ingredients:
Once the spices are fragrant, return the fried tempe and ikan teri to the pan. Stir well to ensure everything is coated with the spice mixture. Add in the brown sugar, salt, granulated sugar, and seasoning to taste, mixing everything thoroughly. -
Cook Until Well Combined:
Continue to cook the mixture for an additional 5-7 minutes, allowing the flavors to meld together. Ensure that the tempe and ikan teri are heated through and have absorbed the flavors of the spices. -
Serve and Enjoy:
Transfer the Sambal Tempe Ikan Teri to a serving dish and enjoy warm. This dish pairs beautifully with steamed rice and fresh vegetables, making for a satisfying meal.
Tips for Perfect Sambal Tempe Ikan Teri
- Adjust the Spice Level: Feel free to add more or fewer chilies depending on your heat preference.
- Freshness Matters: Using fresh ingredients will elevate the flavor of this dish.
- Serving Suggestions: Serve with steamed jasmine rice and a side of pickled vegetables for a complete meal.
Indulge in the rich and complex flavors of Sambal Tempe Ikan Teri, a dish that not only warms the heart but also brings a taste of Indonesia to your table. Happy cooking!
