Title: Orek Tempe: A Spicy Tempeh Delight
Introduction:
Orek Tempe is a delicious and savory Indonesian dish that highlights tempeh, a traditional soy product known for its high protein content and rich flavor. This recipe combines crispy fried tempeh with aromatic spices, creating a perfect balance of taste and texture. Ideal for serving as a side dish or even as a main course, Orek Tempe is simple to make and can be enjoyed with steamed rice or as part of a larger spread. Here’s how to prepare this delightful dish.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Tempeh (sliced lengthwise) | 1/2 papan (about 250 grams) |
| Red onions (thinly sliced) | 3 cloves |
| Garlic (thinly sliced) | 3 cloves |
| Curly chili (thinly sliced) | 3 pieces |
| Cooking oil | 3 tablespoons |
| Salt | 1/2 teaspoon |
| Sugar | 1 tablespoon |
| Pepper | 1/2 teaspoon |
| Oyster sauce | 1 tablespoon |
| Sweet soy sauce | 3 tablespoons (to taste) |
| Water | 10 ml |
Instructions:
-
Prepare the Tempeh:
- Heat cooking oil in a frying pan over medium heat.
- Once the oil is hot, add the sliced tempeh and fry until golden brown and crispy. This should take about 5-7 minutes.
- Remove the tempeh from the pan and drain it on paper towels to absorb excess oil.
-
Sauté the Aromatics:
- In the same pan, using the leftover oil, add the sliced red onions and garlic. Sauté until they turn golden brown and fragrant, about 2-3 minutes.
- Next, add the sliced curly chili and continue to sauté for another minute until the chili is slightly softened.
-
Combine the Ingredients:
- To the sautéed mixture, add the sugar, salt, pepper, oyster sauce, sweet soy sauce, and water. Stir well to combine all the ingredients and cook for about 2 minutes, allowing the flavors to meld.
-
Mix in the Tempeh:
- Gently add the crispy tempeh back into the pan, tossing everything together until the tempeh is evenly coated with the sauce and spices. Cook for an additional 2-3 minutes to heat everything through.
-
Serve:
- Once well combined, remove the pan from heat. Transfer the Orek Tempe to a serving dish and enjoy warm.
Tips for Best Results:
- To keep your Orek Tempe fresh for a longer time, avoid covering the container while the tempeh is still hot. This will prevent moisture buildup and help maintain its crispiness.
Nutritional Information:
| Nutrient | Amount per serving (approx.) |
|---|---|
| Calories | 150 |
| Protein | 10g |
| Carbohydrates | 15g |
| Fat | 7g |
| Fiber | 3g |
| Sodium | 200mg |
Conclusion:
Orek Tempe is not only easy to prepare but also packs a flavorful punch with its blend of spices and sauces. Perfect for those who enjoy a touch of heat, this dish is a fantastic addition to any meal. Whether you’re an experienced cook or just starting your culinary journey, this recipe will surely impress your family and friends. Enjoy your culinary adventure with Orek Tempe!
