Savory Oreg Tempeh Stir-Fry with Green Beans and Spicy Aromatics

Oreg Tempe: A Delicious Indonesian Tempeh Stir-Fry

Oreg Tempe is a delightful and aromatic Indonesian dish that showcases tempeh—a traditional soy product rich in protein—combined with vibrant green beans and infused with a medley of flavors. This recipe is perfect for those looking to enjoy a hearty, plant-based meal that’s both satisfying and easy to prepare. The combination of sweet and savory flavors, along with the heat from green chilies, makes this dish a standout choice for any mealtime.

Ingredients

Instructions

1. Prepare the Tempeh: Begin by slicing the tempeh into thin pieces. Heat a pan over medium heat and fry the tempeh until it is half-cooked and slightly golden. Once done, remove it from the pan and allow it to drain on a paper towel to remove excess oil.

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2. Sauté Aromatics: In the same pan, add a bit more oil if necessary. Sauté the chopped large green chilies and minced garlic until they release their fragrant aroma, making sure not to burn them.

3. Add Green Beans: Rinse and slice the green beans before adding them to the pan. Stir them in with the sautéed chilies and garlic, cooking for about 2-3 minutes until they are slightly tender yet still crisp.

4. Combine Ingredients: Gently fold in the pre-fried tempeh into the vegetable mixture.

5. Season the Dish: Pour in the oyster sauce and sweet soy sauce, stirring well to combine. Add a splash of water to help meld the flavors together. Season with sugar, salt, and any additional flavor enhancers to taste.

6. Cook to Perfection: Allow the dish to simmer for another 5-7 minutes, ensuring that everything is well incorporated and cooked through.

7. Final Touches: Once cooked, taste and adjust the seasoning if needed. Remove from heat and transfer to a serving dish.

Oreg Tempe is best enjoyed warm, served over steamed rice or as part of a larger Indonesian meal. Its unique combination of flavors makes it not only a delicious main dish but also a nutritious addition to your culinary repertoire. Enjoy this dish as a comforting vegetarian option that brings a taste of Indonesia right to your table!

Nutritional Information (per serving, serves 2)

Feel free to customize this recipe by adding your favorite vegetables or adjusting the spice levels to suit your taste. Happy cooking!