Sooji Manpasand Burfi Recipe – Semolina Coconut Fudge
Dive into the delightful world of Indian desserts with this Sooji Manpasand Burfi, a delicious semolina and coconut fudge that tantalizes your taste buds with its rich flavors and textures. Perfect for festivals or any special occasion, this recipe brings together the warm aroma of cardamom, the sweetness of sugar, and the indulgent creaminess of ghee, all combined to create a treat that is simply irresistible. Let’s embark on this culinary journey, where the simplicity of ingredients transforms into a lavish dessert that speaks volumes of love and tradition.
Ingredients
Ingredient | Quantity |
---|---|
Sooji (Semolina/Rava) | 1 cup |
Fresh coconut (grated) | 1 cup |
Milk | 1 cup |
Sugar | 2 cups |
Ghee | 3/4 cup |
Cardamom powder (Elaichi) | 1/2 teaspoon |
Saffron strands | 1 pinch |
Slivered almonds (Badam) (optional) | As desired |
Nutritional Information (per serving)
Nutritional Component | Amount |
---|---|
Calories | Approximately 220 |
Total Fat | 12g |
Saturated Fat | 6g |
Cholesterol | 20mg |
Sodium | 40mg |
Total Carbohydrates | 30g |
Dietary Fiber | 2g |
Sugars | 18g |
Protein | 4g |
Preparation Time
Activity | Time (mins) |
---|---|
Preparation | 10 |
Cooking | 35 |
Total Time | 45 |
Servings
Number of Servings |
---|
10 |
Course & Cuisine
Course | Cuisine |
---|---|
Dessert | Indian |
Dietary Information
Diet |
---|
Vegetarian |
Instructions
To commence the creation of your Sooji Manpasand Burfi, begin by gathering a large kadai or a thick-bottomed deep pan. Combine all the ingredients meticulously, including the sooji, freshly grated coconut, milk, sugar, ghee, and a pinch of saffron. Allow this mixture to rest for 2 hours, letting the flavors meld beautifully.

While waiting, prepare your workspace by greasing a suitable pan or tray with a generous layer of ghee. This will ensure that the burfi releases easily once set.
After the resting period, heat the sooji mixture on medium-high heat, stirring continuously to avoid any sticking. You will witness the mixture beginning to boil; at this point, maintain constant stirring and scrape the sides of the pan as necessary. The magic begins as the mixture thickens, which typically occurs after 15 to 20 minutes. Once you observe this change, incorporate the crushed cardamom powder, stirring well to infuse the aromatic flavor.
Continue to cook, stirring diligently until the mixture leaves the sides of the pan and resembles a thick, fudgy dough. This process takes about 35 to 40 minutes. When ready, pour the mixture into the pre-greased pan, spreading it evenly with a greased spatula. If desired, embellish the top with slivered almonds for a delightful crunch.
Allow the burfi to cool at room temperature, and when it’s warm, slice it into your preferred shapes using a sharp knife. For optimal storage, keep it in an airtight container, where it can maintain its deliciousness until you’re ready to serve.
Serving Suggestions: Pair the Sooji Manpasand Burfi with an assortment of snacks like Omapodi Diwali Mixture and a comforting cup of Masala Chai for a traditional Indian treat that encapsulates the spirit of celebration. Enjoy every bite of this rich and creamy fudge that is bound to leave your guests asking for more!
Conclusion
Sooji Manpasand Burfi is not just a dessert; it’s an experience that bridges cultures and traditions, embodying the essence of Indian festivities. This delightful fudge serves as a wonderful treat for family gatherings, festivals, or simply as a sweet escape any day of the week. So, roll up your sleeves and dive into this sweet adventure; you won’t be disappointed!