Indian Recipes
Zesty Coconut Mint Chamanthi: The Perfect Biryani Companion
Biryani Chamanthi Recipe
Overview
Biryani Chamanthi is a vibrant and flavorful side dish from Kerala, perfect for complementing your favorite biryani and boondi raita. This vegetarian delight is quick to prepare and adds a refreshing touch to any meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Coconut | 1 cup |
| Green Chickpeas | 6 sprigs |
| Mint Leaves | 10 leaves |
| Green Chilies | 2 |
| Garlic | 4 cloves |
| Ginger | 1 inch piece |
| Cumin Seeds | 1 teaspoon |
| Lemon Juice | 1 lemon’s worth |
| Salt | To taste |
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | Approximately 150 |
| Protein | 3g |
| Carbohydrates | 20g |
| Fats | 7g |
| Fiber | 4g |
Preparation Time
| Step | Time (Minutes) |
|---|---|
| Preparation | 25 |
| Cooking | 0 |
| Total | 25 |
Instructions
- Blend Ingredients: In a mixer grinder, combine the coconut, green chickpeas, mint leaves, green chilies, garlic, ginger, cumin seeds, and salt. Blend until you achieve a smooth paste.
- Add Lemon: Stir in the lemon juice and mix well to combine all flavors.
- Serve: Transfer the chamanthi to a serving bowl and enjoy it alongside your favorite biryani and boondi raita for a delightful dinner experience.
Serving Suggestions
Biryani Chamanthi pairs wonderfully with any type of biryani, making it a must-have for a complete and satisfying meal. Enjoy this refreshing side dish as part of your next family dinner or special gathering!
