Couscous Chicken Skillet Recipe
Preparation Time: 5 minutes
Cooking Time: 20 minutes
Total Time: 25 minutes
Servings: 6
Category: One Dish Meal
Description: This delicious Couscous Chicken Skillet is a perfect one-dish meal that combines ground chicken, vibrant vegetables, and fluffy couscous. Quick to prepare and packed with flavor, this dish makes an excellent choice for busy weeknights or a wholesome family dinner.
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 lb | Ground chicken |
| 1 | Onion (chopped) |
| 29 oz | Diced tomatoes (canned) |
| 1 1/4 cups | Hot water |
| 10 oz | Couscous |
| 1 cup | Green peas |
| 1 cup | White corn |
| 3 cloves | Garlic (minced) |
| 2 tbsp | Fresh parsley (chopped) |
| 1 tsp | Dried basil |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 362.9 |
| Total Fat | 7.2 g |
| Saturated Fat | 1.9 g |
| Cholesterol | 65 mg |
| Sodium | 65.4 mg |
| Total Carbohydrates | 52.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 6.6 g |
| Protein | 23 g |
Instructions
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Brown the Chicken: In a large skillet over medium heat, add the ground chicken along with the chopped onion and minced garlic. Cook until the chicken is browned and the onion is tender, approximately 5-7 minutes, stirring occasionally to break up the chicken.
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Add the Tomatoes and Water: Stir in the canned diced tomatoes (with their juice) and the hot water. Bring the mixture to a gentle simmer.
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Incorporate the Couscous and Vegetables: Add the couscous, white corn, and green peas to the skillet. Mix well to combine all ingredients evenly.
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Adjust Consistency: Stir the mixture, and if it appears too dry, gradually add more hot water, about a quarter cup at a time, until the desired consistency is achieved.
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Season and Cover: Sprinkle in the dried basil and add salt and pepper to taste. Remove the skillet from heat, cover it, and let it sit for about 5 minutes. This resting period allows the couscous to absorb any remaining liquid and the flavors to meld together beautifully.
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Final Touches: After five minutes, check the consistency again. If it seems too dry, add additional water as needed.
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Serve: Once ready, fluff the couscous with a fork, sprinkle with fresh parsley, and serve warm. Enjoy your wholesome Couscous Chicken Skillet!
Keywords
Low Cholesterol, Healthy, Less than 30 Minutes, Inexpensive
This Couscous Chicken Skillet recipe is not only nutritious and satisfying but also a delightful dish to share with family and friends. Easy to customize with your favorite vegetables or herbs, it makes for a versatile meal option that everyone will love. Make and share this recipe from lovewithrecipes.com!
