Prize Winning Pall(milk)poli Indian Sweet
This delightful Indian dessert, known as Pall Poli, captures the essence of tradition and culinary excellence, making it a must-try for anyone who appreciates authentic Indian sweets. Featured in the Thursday magazine’s “What’s Cooking” column on February 12-18, 2004, and submitted by the talented Selvi Pillay, this recipe is bound to impress family and friends alike. With its rich flavors and satisfying texture, Pall Poli is perfect for festive occasions or simply as a treat to brighten up your day.
Recipe Overview
- Prep Time: 5 hours
- Cook Time: 30 minutes
- Total Time: 5 hours 30 minutes
- Category: Dessert
- Servings: 5 milk polis
- Rating: 4/5 (1 review)
- Calories per serving: 597.2
Description
Pall Poli is a delectable sweet made from a soft, rolled dough filled with a fragrant and flavorful lentil and sugar mixture. The combination of the earthy flavor of channa dal with the sweetness of sugar and aromatic cardamom creates an irresistible treat that is best enjoyed hot, accompanied by a dollop of ghee. Perfect for celebrations, this recipe promises a delightful experience for your taste buds.
Ingredients
Here is a detailed breakdown of the ingredients you will need for this recipe:
Ingredient | Quantity |
---|---|
Channa Dal | 1 cup |
Self-Raising Flour | 1 cup |
Sugar | 1/2 cup |
Milk | 1 cup |
Green Cardamoms | 4 |
Salt | 1/2 tsp |
Nutritional Information
To help you make informed decisions, here’s the nutritional breakdown per serving:
Nutritional Component | Amount |
---|---|
Calories | 597.2 |
Total Fat | 25.4 g |
Saturated Fat | 3.9 g |
Cholesterol | 3.4 mg |
Sodium | 370.1 mg |
Total Carbohydrates | 83.9 g |
Dietary Fiber | 7.6 g |
Sugars | 44.3 g |
Protein | 11 g |
Instructions
Follow these step-by-step instructions to create your own delightful Pall Poli:
-
Prepare the Dough:
Begin by mixing the self-raising flour with cold milk and salt in a large mixing bowl. Stir until the mixture is well combined and a smooth dough forms. This will be the outer layer of your sweet treat. -
Rest the Dough:
Pour a small amount of oil over the dough and knead gently to incorporate. Once kneaded, cover the bowl with a clean kitchen towel or plastic wrap and allow it to rest for about 4 hours. This resting period is essential for developing the dough’s texture and elasticity. -
Cook the Channa Dal:
After about 3 hours have passed, prepare the channa dal by boiling it in a pot of water until it becomes soft and tender, which typically takes around 30-40 minutes. Once cooked, drain the water thoroughly. -
Make the Filling:
Transfer the drained channa dal into a blender or food processor and grind it into a fine paste. In a separate pot, add the ground dal along with sugar and crushed green cardamom pods. Cook this mixture on low heat, stirring constantly until it thickens to a desired consistency. This should take approximately 10-15 minutes. Remove from heat and allow to cool slightly. -
Shape the Balls:
Once the dal mixture has cooled, make small balls, roughly the size of a marble. Each ball will serve as the filling for your Pall Poli. -
Roll Out the Dough:
After the dough has rested, divide it into equal portions. Roll each portion into a small ball. Then, take one dough ball and flatten it into a disc approximately 4 cm in diameter using a rolling pin. -
Fill the Discs:
Place one of the prepared dal balls in the center of the dough disc. Carefully bring the edges of the disc together over the filling to form a sealed ball. Gently press to flatten it slightly. -
Final Roll:
Using the rolling pin, roll out the filled ball into a larger disc about 10 cm in diameter. Be cautious while rolling to avoid breaking the dough and exposing the filling. -
Cook the Pall Poli:
Heat a tava or a non-stick griddle over low heat. Carefully place the rolled-out Pall Poli on the hot surface. Cook for about 2-3 minutes on each side or until they are golden brown and slightly puffed. Ensure to adjust the heat as necessary to avoid burning. -
Serve and Enjoy:
Once cooked, transfer the Pall Poli to a serving plate and serve hot with a drizzle of ghee. Enjoy the delightful combination of flavors and textures!
This traditional dessert will surely delight your taste buds and provide a glimpse into the rich culinary heritage of India. Enjoy the process of making this cherished dish and share it with loved ones to create memorable moments around the table. Happy cooking!
Keywords
- Lentil
- Beans
- Asian
- Indian
- Sweet
- Inexpensive
By following this carefully crafted recipe, you can create a mouthwatering dessert that will not only impress your guests but also transport you to the heart of Indian culinary traditions. Enjoy your cooking journey with this Prize Winning Pall Poli!