Kerala Chicken Roast Recipe
This Kerala Chicken Roast is a vibrant and aromatic dish that encapsulates the rich culinary heritage of Kerala, India. Known for its intricate spices and flavors, this roast combines tender chicken pieces marinated and cooked in a blend of spices that will tantalize your taste buds. The dish is perfect for lunch or a special weekend dinner and pairs beautifully with Malabar Parotta, steamed rice, and sides like Pineapple Rasam and Cabbage Thoran.
Ingredients Table
| Ingredient | Quantity |
|---|---|
| Chicken | 500 grams |
| Turmeric powder (Haldi) | 1/4 teaspoon |
| Kashmiri Red Chilli Powder | 1 teaspoon |
| Lemon juice | 1 teaspoon |
| Salt | to taste |
| Onions (thinly sliced) | 3 |
| Ginger (finely chopped) | 1 tablespoon |
| Garlic (finely chopped) | 1 tablespoon |
| Coriander Powder (Dhania) | 2 1/2 teaspoons |
| Kashmiri Red Chilli Powder | 1 1/2 teaspoons |
| Garam Masala Powder | 1 teaspoon |
| Fennel Powder | 1/2 teaspoon |
| Tomatoes (thinly sliced) | 3 |
| Curry leaves | 2 sprigs |
| Coconut Oil | 2 tablespoons (as required) |
Nutritional Information Table
| Nutrient | Per Serving (Approximate) |
|---|---|
| Calories | 350 |
| Protein | 30g |
| Carbohydrates | 12g |
| Fat | 20g |
| Fiber | 2g |
| Sodium | 400mg |
Preparation Time
| Time Component | Duration |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 80 minutes |
| Total Time | 90 minutes |
Servings
| Servings | 4 |
|---|
Instructions Table
| Step | Instructions |
|---|---|
| 1 | Begin by washing and cleaning the chicken pieces thoroughly. Place the cleaned chicken in a mixing bowl. |
| 2 | In the bowl, add turmeric powder, Kashmiri red chili powder, lemon juice, and salt to taste. Mix well, ensuring the chicken is evenly coated. Cover the bowl and marinate in the refrigerator for at least 30 minutes. This marination helps to tenderize the chicken and infuse flavor. |
| 3 | Heat a heavy-bottomed pan over medium heat. Add a splash of coconut oil, then shallow fry the marinated chicken pieces until they turn golden brown on both sides. The chicken should be just about cooked through. Once done, remove the chicken from the pan and set aside. |
| 4 | In the same pan, add a bit more coconut oil if needed. Once hot, add the thinly sliced onions along with a pinch of salt. Cook the onions until they turn a lovely golden brown color. Stir occasionally to ensure even cooking. |
| 5 | Add the finely chopped ginger and garlic to the pan. Sauté for a few seconds until the aromas start to develop. Then, introduce coriander powder, the remaining Kashmiri red chili powder, garam masala powder, and fennel powder. Sauté these spices for another few seconds, allowing them to bloom. |
| 6 | Now, add the sliced tomatoes and curry leaves to the pan. Stir in salt to taste and mix well. Allow the tomatoes to soften and cook down, which should take about 5 minutes. If necessary, add one or two tablespoons of water to help create a paste-like consistency. |
| 7 | Once the tomatoes are soft, return the fried chicken pieces to the pan. Stir well to ensure that the masala coats the chicken thoroughly. The chicken should absorb all the flavors, becoming succulent and aromatic. |
| 8 | Stir-fry the chicken in the masala for about 4 to 5 minutes. Taste and adjust the salt and spices to suit your preferences. |
| 9 | After cooking, turn off the heat and carefully transfer the Kerala Chicken Roast to a serving bowl. |
| 10 | Serve hot alongside Malabar Parotta, steamed rice, and sides like Pineapple Rasam and Cabbage Thoran for a delicious weeknight dinner or an impressive weekend lunch. |
Serving Suggestions
This delightful Kerala Chicken Roast is best enjoyed warm, allowing the rich spices and flavors to shine through. The suggested accompaniments enhance the meal, providing a well-rounded dining experience that captures the essence of Kerala’s culinary traditions.
Indulging in this dish is not just about the flavors; it’s an invitation to experience the warmth and hospitality of Kerala cuisine. Whether it’s a family gathering or a festive occasion, this Kerala Chicken Roast promises to be a crowd-pleaser, leaving everyone asking for seconds! Enjoy your culinary adventure with this vibrant recipe!
