Hawaiian Beef Loaves: A Sweet and Savory Family Favorite
If you’re searching for an effortless yet delightful dish that the whole family will adore, look no further than these Hawaiian Beef Loaves, which effortlessly blend the rich flavors of a classic meatloaf with a sweet-sour sauce that adds an irresistible twist. This recipe yields two hearty loaves, making it perfect for a busy weeknight or for meal prep, as one can be frozen for a future dinner. Pair these flavorful loaves with fluffy rice and a side of fresh vegetables or a crisp salad to create a well-rounded meal that everyone will enjoy.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 313.5 |
| Total Fat | 14.7 g |
| Saturated Fat | 5.6 g |
| Cholesterol | 128.7 mg |
| Sodium | 567.7 mg |
| Total Carbohydrates | 17.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 12.2 g |
| Protein | 25.6 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 cup | Milk |
| ½ cup | Eggs (about 2 large) |
| 1 cup | Fresh parsley, chopped |
| 1 cup | Soy sauce |
| 2 teaspoons | Salt |
| 1 teaspoon | Pepper |
| 1 pound | Lean ground beef |
| 1 cup | Cooked rice |
| 1 packet | Gravy mix (for sauce) |
Cooking Instructions
-
Prepare the Gravy Mixture: In a large mixing bowl, combine the gravy mix with the milk, stirring until well blended. This mixture forms the base of your loaves and contributes to the overall moisture and flavor.
-
-
Add Onion: Stir in the instant minced onion, allowing it to rest for a few minutes. This step helps the onion soften and enhances the overall flavor profile of the meatloaf.
-
Combine Ingredients: Add the eggs, chopped parsley, soy sauce, salt, and pepper to the mixture. Gently fold in the bread crumbs, ensuring they are well incorporated.
-
Incorporate the Beef: Add the lean ground beef and cooked rice to the bowl, mixing thoroughly until all ingredients are well combined. Be careful not to overmix, as this can make the meatloaf tough.
-
Shape the Loaves: Divide the mixture in half and shape each portion into a loaf. Place the loaves in a shallow baking pan, ensuring there is enough space between them for even cooking.
-
Bake: Preheat your oven to 350°F (175°C) and bake the loaves for 50 minutes. During this time, the flavors meld beautifully, creating a savory foundation.
-
Remove Excess Fat: After baking, carefully spoon off any excess fat that has accumulated in the pan. This helps keep the dish lighter and allows the sweet-sour sauce to shine through.
-
Add Sweet-Sour Sauce: Drizzle a portion of the sweet-sour sauce over the loaves, giving them an inviting glaze that enhances both the appearance and taste.
-
Finish Baking: Return the loaves to the oven for an additional 15 minutes, allowing the sauce to caramelize slightly and infuse the meat with its sweet-tart flavor.
-
Serve: While the loaves finish cooking, heat the remaining sweet-sour sauce in a small saucepan. Serve the sliced Hawaiian Beef Loaves with a generous drizzle of the sauce over the top, alongside fluffy rice and your choice of vegetables or salad for a complete meal.
This dish is not only simple to prepare but also delivers a satisfying blend of flavors that are sure to please even the pickiest of eaters. Enjoy the delightful contrast of sweet and savory in every bite, and don’t be surprised if it becomes a regular addition to your dinner rotation!
