Thai Yellow Curry Recipe
Immerse yourself in the delightful flavors of Thai cuisine with this vibrant and aromatic Thai Yellow Curry, a dish that embodies the essence of fresh ingredients and rich spices. This vegetarian recipe serves four and is perfect for a hearty lunch, offering a balance of textures and flavors that is sure to satisfy your palate. Let’s embark on this culinary journey together!
Ingredients
| Ingredient | Quantity |
|---|---|
| Mixed vegetables (such as potato) | 3 cups |
| Coconut milk | 200 ml |
| Chilled water | 200 ml |
| Thai basil leaves | A few (optional) |
| Lemongrass | 2 stalks, chopped |
| Galangal (Indonesian ginger) or ginger | 3 pieces |
| Onion | 4, finely chopped |
| Dry red chilies | 10, soaked in water for 15 mins |
| Kaffir lime leaves (or lemon leaves) | 8 leaves |
| Garlic | 2 cloves, minced |
| Coriander leaves (Dhania) | 1 tablespoon, chopped |
| Cumin seeds (Jeera) | 1 teaspoon |
| Turmeric powder (Haldi) | 1/3 teaspoon |
| Thai red curry paste | 1/2 teaspoon |
| Salt | To taste |
Nutritional Information (per serving)
| Nutritional Component | Amount |
|---|---|
| Calories | Approx. 300 |
| Protein | 4g |
| Carbohydrates | 30g |
| Dietary Fiber | 5g |
| Total Fat | 15g |
| Saturated Fat | 10g |
| Sodium | 400mg |
Preparation Time
| Type | Time |
|---|---|
| Preparation | 10 minutes |
| Cooking | 50 minutes |
| Total Time | 60 minutes |
Instructions
Step 1: Preparing the Yellow Curry Paste
To kick off your culinary adventure, start by preparing the yellow curry paste. Gather all the necessary ingredients and dry roast the coriander and cumin seeds in a pan until fragrant. This step enhances their flavors, making the curry even more aromatic.
In a blender or food processor, combine the following ingredients: chopped lemongrass, galangal (or ginger), finely chopped onion, soaked dry red chilies, kaffir lime leaves (or lemon leaves), minced garlic, chopped coriander leaves, roasted cumin seeds, turmeric powder, and a pinch of salt. Add the water used for soaking the dry chilies to assist in blending. Blend everything until smooth. This paste can be stored in the freezer for up to a week, allowing for quick access to delicious curry at any time.
Step 2: Cooking the Vegetables
In a shallow frying pan, heat a spoonful of oil over medium heat. Add the mixed vegetables, such as potatoes and ladyfinger (okra), sautéing them until they are just al dente—don’t cook them completely, as they will continue to cook later. Once sautéed, remove the vegetables from the pan and set them aside.
Step 3: Making the Curry
In the same pan, add a little more oil if necessary. Once the oil is hot, add the prepared yellow curry paste and sauté it for a few minutes until the raw smell disappears and the paste becomes aromatic. This step is crucial for bringing out the full depth of flavor in your curry.
Next, add the sautéed vegetables back into the pan and stir well to coat them with the curry paste. Since salt has already been added to the paste, taste the mixture and adjust the salt if needed at this stage. Gradually pour in the chilled water as required, ensuring that the vegetables are well covered. Cover the pan with a lid and let it simmer for about 5-8 minutes, allowing the flavors to meld together and the vegetables to cook through. Note that the potatoes will still not be fully cooked at this point.
Step 4: Finishing Touches
After the initial cooking time, pour in the coconut milk and stir gently to combine. Allow the curry to cook for an additional 10 minutes, or until the potatoes and any other hard vegetables you have used are cooked through and tender.
Finally, garnish your delightful Thai Yellow Curry with a sprinkle of fresh Thai basil leaves, adding a pop of color and a fresh aroma that complements the dish beautifully.
Serving Suggestions
This exquisite Thai Yellow Curry is best enjoyed hot, served alongside fragrant Thai Jasmine rice, which soaks up the rich and flavorful sauce beautifully. For a refreshing side, consider preparing a Zucchini Salad with Thai Hot Chili Dressing, creating a perfect balance of flavors and textures for a complete meal experience.
As you savor the rich and aromatic flavors of this Thai Yellow Curry, you’ll discover the joy of creating a dish that not only warms the heart but also celebrates the vibrant essence of Thai cuisine. Enjoy your culinary journey!
