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Savory Korean Grilled Chicken: Low-Carb Delight

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Korean Grilled Chicken – Low Carb Recipe

Description

Delight in the vibrant flavors of Korean cuisine with this exquisite Korean Grilled Chicken recipe, perfect for those seeking a low-carb meal without sacrificing taste. This dish is not only quick to prepare but also promises a succulent, savory experience that will have your family and friends asking for seconds. Make and share this Korean Grilled Chicken from lovewithrecipes.com, where every bite takes you on a culinary adventure.

Recipe Overview

  • Category: Chicken
  • Cook Time: 40 minutes
  • Prep Time: 15 minutes
  • Total Time: 55 minutes
  • Servings: 4
  • Keywords: Poultry, Meat, Asian, Lactose Free, Kosher, Low Carb, Spring, Summer, < 60 Minutes
  • Aggregated Rating: 5 stars
  • Review Count: 3

Nutritional Information

Nutrient Amount
Calories 401.9
Total Fat 26 g
Saturated Fat 6.7 g
Cholesterol 103.5 mg
Sodium 353.1 mg
Total Carbohydrates 4.2 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 26.6 g

Ingredients

Quantity Ingredient
2 Chicken pieces
2 Dry sherry
3 Soy sauce
1 Garlic (minced)
4 Fresh gingerroot (grated)
Scallions (sliced)
1 Black pepper (to taste)
2 Splenda sugar substitute

Instructions

  1. Marinate the Chicken:

    • Begin by placing your chicken pieces in a large zipper-lock plastic bag, ensuring that the bag is suitable for marinating. The zipper-lock feature allows for easy sealing and prevents any leakage, making the marination process both clean and efficient.
  2. Prepare the Marinade:

    • In a separate bowl, mix together the dry sherry, soy sauce, minced garlic, grated gingerroot, sliced scallions, and black pepper. This aromatic blend will infuse the chicken with a depth of flavor that is characteristic of Korean cuisine. Be sure to stir well until all ingredients are fully combined, creating a cohesive marinade.
  3. Combine and Seal:

    • Pour the marinade over the chicken pieces in the bag. Once the marinade is added, press out any excess air from the bag before sealing it tightly. This step is crucial as it ensures that the marinade envelops the chicken evenly, enhancing the overall flavor.
  4. Refrigerate:

    • Place the sealed bag in the refrigerator and allow the chicken to marinate for several hours, ideally overnight if time permits. This extended marination will allow the flavors to penetrate the chicken deeply, resulting in a more flavorful and tender dish.
  5. Preheat the Grill:

    • When you’re ready to cook, fire up your grill and preheat it to medium to medium-high heat. A well-heated grill is essential for achieving that beautiful char and ensuring that the chicken cooks evenly.
  6. Baste the Marinade:

    • Remove the chicken from the bag, allowing any excess marinade to drip off. Pour the remaining marinade into a bowl for basting during the grilling process. This will enhance the flavor as the chicken cooks.
  7. Grill the Chicken:

    • Place the chicken skin-side up on the grill. Grill the chicken for about 12 to 15 minutes, keeping the grill closed as much as possible except when basting. This method retains heat and allows the chicken to cook thoroughly while absorbing the flavors from the marinade.
  8. Flip and Continue Grilling:

    • After the initial cooking time, carefully turn the chicken skin-side down. Grill for an additional 7 to 9 minutes, again keeping the grill lid closed. This will help to crisp the skin and lock in moisture.
  9. Final Cooking Stage:

    • Turn the chicken skin-side up once more and continue grilling until the juices run clear when pierced to the bone, and an instant-read thermometer inserted into the thickest part of the chicken registers 180°F. This step is crucial for ensuring that the chicken is cooked through without being dry.
  10. Baste for Extra Flavor:

    • During the last stages of cooking, baste the chicken several times with the marinade. For the last basting, do this at least 5 minutes before the chicken is finished cooking. This final touch will enhance the overall flavor and create a delightful glaze.
  11. Serve and Enjoy:

    • Once the chicken is fully cooked, discard any remaining marinade to avoid contamination. Serve the Korean Grilled Chicken hot, garnished with additional sliced scallions if desired, and pair it with your favorite low-carb side dishes for a complete meal.

Conclusion

This Korean Grilled Chicken recipe not only brings the tantalizing tastes of Asian cuisine to your table but also fits perfectly into a low-carb lifestyle, allowing you to enjoy a satisfying meal without guilt. Share this dish at gatherings or enjoy it during a cozy family dinner, and watch as everyone savors the delightful flavors you’ve crafted. Each bite will transport you to the vibrant streets of Korea, making your mealtime an adventure to remember.

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