Marrakesh Vegetable Curry Recipe
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Cuisine: African
Course: Main Course
Diet: Vegetarian
Ingredients
Quantity | Ingredient |
---|---|
6 | Green beans (French Beans), chopped |
1 | Carrot (Gajjar), peeled and diced |
1 | Sweet Potato, peeled and diced |
1 | Brinjal (Baingan/Eggplant), diced |
1 | Green zucchini, diced |
1 | Bell Pepper (Red, Yellow, or Green), chopped |
1 | Onion, chopped |
1 cup | Spinach, chopped |
3 cloves | Garlic |
2 inches | Cinnamon stick (Dalchini) |
1 teaspoon | Curry powder |
½ teaspoon | Turmeric powder (Haldi) |
1 cup | Fresh orange juice |
A few | Almonds (Badam) |
A few | Raisins |
1 teaspoon | Black pepper powder |
2 tablespoons | Sunflower oil |
Instructions
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Preparation: Begin by preparing all the ingredients. Chop the vegetables—green beans, carrot, sweet potato, eggplant, zucchini, bell pepper, and onion—and set them aside.
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Sauté Vegetables: In a large saucepan, heat 2 tablespoons of sunflower oil over medium heat. Add the chopped vegetables and sauté for about 3-5 minutes until they are tender yet crisp.
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Prepare Spice Mix: In a separate medium pan, heat 1 tablespoon of olive oil. Add minced garlic, turmeric, curry powder, and the cinnamon stick, along with salt and black pepper. Sauté for approximately 3 minutes to allow the flavors to meld.
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Combine Ingredients: Transfer the sautéed spice mixture into the pan with the vegetables. Add the fresh orange juice, almonds, raisins, and a pinch of salt. Stir well to combine all ingredients.
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Simmer: Lower the heat and let the mixture simmer for 15-20 minutes, allowing the flavors to infuse.
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Add Spinach: Finally, stir in the chopped spinach and let the curry boil for an additional 5 minutes until everything is well combined and the spinach is wilted.
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Serve: Serve the Marrakesh Vegetable Curry hot, paired with cooked couscous or steamed rice. For a complete meal, consider complementing it with a Moroccan Baked Fish Recipe or Spicy Moroccan Eggs Recipe.
This vibrant Marrakesh Vegetable Curry is a delightful blend of flavors and textures, making it a perfect centerpiece for any vegetarian meal. Enjoy the rich taste and the warmth of Moroccan spices!