Spiced Coconut Oatmeal with Assorted Fruits Recipe
A Delightful Breakfast Experience
Transform your mornings with this vibrant and nourishing Spiced Coconut Oatmeal, enriched with the tropical flavors of coconut and the sweetness of fresh fruits. This delightful dish is perfect for anyone looking to enjoy a healthy and hearty breakfast that’s both easy to prepare and packed with flavors.
Ingredients
| Ingredient | Quantity |
|---|---|
| Instant Oats (Oatmeal) | 1/2 cup |
| Lukewarm Water | 1 cup |
| Coconut Milk | 1/4 cup |
| Honey | 2 teaspoons |
| Cinnamon Powder (Dalchini) | 1/4 teaspoon |
| Dry Ginger Powder | 1/8 teaspoon |
| Ripe Bananas (sliced) | 2 |
| Dates (sliced) | 3 |
| Anardana Powder (Pomegranate Seed Powder) | 2 tablespoons |
| Walnuts | 2 tablespoons |
| Salt | A pinch |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approx. 200-250 |
| Protein | 5 g |
| Carbohydrates | 40 g |
| Dietary Fiber | 6 g |
| Sugars | 10 g |
| Fats | 5 g |
| Saturated Fat | 2 g |
Preparation Time
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4
Cuisine and Course
- Cuisine: Continental
- Course: World Breakfast
- Diet: Vegetarian
Instructions
To begin crafting your Spiced Coconut Oatmeal with Assorted Fruits, start by bringing a saucepan to medium heat. In this saucepan, combine the instant oats, lukewarm water, a pinch of salt, cinnamon powder, and dry ginger powder. Stir well to ensure the oats are evenly coated with the spices. Allow the mixture to come to a gentle boil and then reduce the heat to low, letting it simmer. Cook for about 10 to 12 minutes or until the oats have thickened to your desired consistency, stirring occasionally to prevent sticking.
Once the oats are cooked, remove the saucepan from heat. Carefully transfer the thickened oatmeal into a serving bowl. Now, it’s time to add a touch of creaminess with coconut milk. Pour the coconut milk over the oatmeal and gently mix to incorporate its rich flavor.
Next, it’s time to add a burst of freshness. Top your oatmeal with the sliced ripe bananas, sliced dates, and a sprinkle of anardana powder. For an added crunch, finish with a handful of walnuts. Drizzle with honey for a hint of sweetness, and give it another gentle stir to combine all the wonderful ingredients.
Serve your Spiced Coconut Oatmeal warm, garnished with a few extra pieces of fresh fruit for a beautiful presentation. This dish pairs beautifully with a refreshing glass of cantaloupe (melon) juice, making it an ideal quick breakfast to kickstart your day with energy and flavor.
Enjoy your deliciously spiced coconut oatmeal, and revel in the vibrant tastes of assorted fruits, a perfect way to fuel your morning!
