Thai Flavoured Vegetable Noodles in Coconut Curry Recipe
Introduction
Immerse yourself in the vibrant world of Thai cuisine with this delectable recipe for Thai Flavoured Vegetable Noodles in Coconut Curry. This dish beautifully combines the richness of coconut milk with a medley of colorful vegetables, creating a symphony of flavors that will tantalize your taste buds. Ideal for a cozy family dinner or a gathering with friends, this vegetarian delight is not only quick to prepare but also packed with nutrition. Serve it alongside a refreshing Thai Green Papaya Salad for a perfect weekend meal that will impress and satisfy everyone at the table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Egg noodles | 1 cup (250 grams packet) |
| Broccoli | 1/4 cup, cut into small florets |
| Carrots (Gajjar) | 2, sliced |
| Purple cabbage | 1/4 cup, shredded |
| Button mushrooms | 1/2 cup, sliced |
| Green peas (Matar) | 4 tablespoons |
| Garlic | 3 cloves, chopped |
| Fresh red chillies | 2, sliced diagonally |
| Salt | To taste |
| Sunflower oil | 2 tablespoons |
| Coconut milk | 1 cup |
| Raw peanuts (Moongphali) | 2 tablespoons, roasted and skin removed |
| Garlic | 4 cloves |
| Lemon juice | 1 teaspoon |
| Thai red curry paste | 3 to 4 tablespoons |
Nutritional Information
| Nutrient | Amount per Serving (1/4 of recipe) |
|---|---|
| Calories | Approximately 300 kcal |
| Protein | 10 g |
| Carbohydrates | 45 g |
| Dietary Fiber | 6 g |
| Sugars | 5 g |
| Fat | 12 g |
| Saturated Fat | 6 g |
| Sodium | 400 mg |
Preparation Time
- Preparation Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Serving Size
- Servings: 4
Cuisine
- Cuisine: Thai
- Course: Main Course
- Diet: Vegetarian
Instructions
To commence the delightful journey of crafting your Thai Flavoured Vegetable Noodles in Coconut Curry, you will first create a flavorful curry paste that will elevate your dish to new heights. Begin by gathering a mixer jar, and in it, combine the roasted peanuts, garlic cloves, lemon juice, and Thai red curry paste. Using a splash of water, grind these ingredients into a smooth paste, ensuring that all elements are well incorporated.
Next, it’s time to prepare the egg noodles. Heat a generous saucepan filled with water until it reaches a rolling boil. Once boiling, gently add the egg noodles and allow them to cook for approximately 3 to 4 minutes, or until they are tender yet firm. After cooking, turn off the heat and carefully drain the noodles, transferring them to a strainer. To halt the cooking process, rinse the noodles under cold water; this step is essential for preventing them from becoming mushy. For added flavor and to prevent sticking, drizzle a small amount of sunflower oil over the noodles, tossing gently, and set aside.
In a wok or kadhai, pour in the remaining sunflower oil and heat it over a medium flame. Once the oil is shimmering, add the finely chopped garlic and sauté for about a minute, allowing the aroma to fill your kitchen. Introduce the finely chopped onions next, cooking until they turn translucent, which should take just a few minutes.
With the base prepared, it’s time to incorporate the freshly ground curry paste into the pan. Stir continuously as the mixture cooks, allowing the oil to separate from the sides of the pan—a process that should take about 6 to 8 minutes. This step is crucial, as it deepens the flavor of your curry.
Now, it’s time to add the vibrant assortment of chopped vegetables: the broccoli florets, carrot slices, shredded purple cabbage, button mushrooms, and green peas. Sauté the vegetables for 3 to 5 minutes, ensuring they retain their crunch and color, as overcooking will diminish their fresh flavor and appealing texture.
Once the vegetables are perfectly cooked, introduce the sliced fresh red chilies, salt, and the pre-cooked noodles to the wok. Gently toss everything together, ensuring the noodles and vegetables are well combined with the curry paste.
Finally, pour in the creamy coconut milk, mixing it into the noodles and vegetables. Allow the mixture to simmer for an additional minute, letting the flavors meld beautifully into a luscious coconut sauce.
Your Thai Flavoured Vegetable Noodles in Coconut Curry is now ready to be served! This vibrant and aromatic dish can be enjoyed as is or paired with a refreshing Thai Green Papaya Salad featuring a lemon-peanut-honey dressing for a delightful culinary experience.
Conclusion
Indulge in the rich and enticing flavors of Thai cuisine with this vegetarian delight that brings together the goodness of fresh vegetables and the lusciousness of coconut milk. Each bite is a celebration of taste and texture, making this recipe a must-try for any noodle lover. Enjoy the process of cooking and the joy of sharing this dish with loved ones!
