Prawn Masala Rice Recipe
Discover a delightful fusion of flavors in this Prawn Masala Rice recipe, a vibrant dish that is as colorful as it is delicious, perfect for a hearty lunch or dinner. Infused with the aromatic spices of Indian cuisine and featuring succulent prawns, this dish is sure to impress your family and friends alike.
Ingredients
| Ingredient | Quantity |
|---|---|
| Basmati rice | 1 cup |
| Bay leaves (tej patta) | 2 leaves |
| Onions | 2 medium-sized |
| Garlic | 5 cloves |
| Ginger | 1/2 inch piece |
| Soy sauce | 1 teaspoon |
| Carrot (Gajjar) | 1/2 medium-sized, finely sliced |
| Green Chilli Sauce | 1 teaspoon |
| Bell Pepper (Capsicum) | 1/2 (red, yellow, or green), sliced thin |
| Roasted tomato pasta sauce | 1 teaspoon |
| Prawns (marinated) | 8 medium-sized, cleaned and deveined |
| Butter | 1 tablespoon |
| Sunflower Oil | 2 tablespoons |
| Cloves (Laung) | 2 whole |
| Black Peppercorns | 4 whole |
| Cinnamon Powder (Dalchini) | 1/2 teaspoon |
| Black Pepper Powder | 1/2 teaspoon |
| Fresh Coriander (Dhania) Leaves | 1 tablespoon, chopped for garnishing |
| Salt | To taste |
| Red Chilli Powder | 1/2 teaspoon |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 450 kcal |
| Protein | 25 g |
| Carbohydrates | 65 g |
| Fat | 15 g |
| Fiber | 3 g |
| Sodium | 300 mg |
Preparation Time
| Time | Duration |
|---|---|
| Preparation Time | 10 minutes |
| Cooking Time | 30 minutes |
| Total Time | 40 minutes |
Servings
| Servings | Number of Servings |
|---|---|
| 4 servings |
Instructions
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Marinate the Prawns: Start by marinating the prawns with red chili powder, turmeric powder, and salt, then set them aside for at least 30 minutes to allow the flavors to meld beautifully.
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Prepare the Vegetables: While the prawns are marinating, scrape the outer skin of the carrot and slice it into fine, long strips. Likewise, chop the bell pepper into thin, long slices, ensuring that the vegetables are ready to add a crunch to the dish.
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Parboil the Rice: In a medium saucepan, add the basmati rice along with bay leaves, black peppercorns, cloves, and a pinch of salt. Pour in enough water to cover the rice and bring it to a boil. Add 1 teaspoon of oil to the boiling water to prevent the rice from becoming sticky. Once the rice is parboiled (about 70% cooked), drain it in a colander and spread it out to dry for 30 minutes. Once dried, sprinkle the cinnamon and black pepper powder over the rice for added flavor.
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Sauté the Aromatics: In a kadai or wok, heat the sunflower oil over medium heat. Once hot, add the sliced onions and sauté until they turn a lovely pinkish hue. Next, add the garlic and ginger paste, allowing it to fry for a couple of minutes until fragrant.
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Add the Vegetables and Prawns: Toss in the sliced carrot and bell pepper, frying them until they soften slightly. Next, add the marinated prawns, cutting them into 2-3 pieces if large, and stir-fry for approximately 8 minutes until the prawns turn pink and are cooked through.
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Incorporate the Sauces: After the prawns have cooked, stir in the soy sauce, green chili sauce, and roasted tomato pasta sauce. Fry for another minute, ensuring everything is well combined. Season the mixture with salt to taste.
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Combine with Rice: Gently fold in the parboiled basmati rice, ensuring that the rice grains remain intact and do not break. Add the butter, mixing thoroughly until it melts and coats the rice evenly.
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Garnish and Serve: Turn off the heat and garnish the Prawn Masala Rice with freshly chopped coriander leaves. Serve the dish hot, accompanied by a refreshing green salad and raita of your choice, making it a delightful option for a weekday lunch or dinner.
This Prawn Masala Rice recipe not only brings the essence of Indian flavors to your table but also showcases the vibrant colors and textures that will tantalize your taste buds. Enjoy this aromatic dish and let the flavors transport you to a culinary paradise!
