Semur Ikan Bandeng Telor Tahu: A Delightful Indonesian Dish
Embark on a culinary journey with Semur Ikan Bandeng Telor Tahu, a traditional Indonesian dish that beautifully combines the savory flavors of fish, eggs, and tofu. This recipe showcases the richness of Indonesian cuisine, characterized by its aromatic spices and vibrant colors. Perfect for any occasion, this dish not only pleases the palate but also makes for an eye-catching centerpiece on your dining table. Let’s delve into the ingredients and steps required to create this delightful dish, ensuring that you bring a taste of Indonesia into your home.
Ingredients
| Ingredient | Quantity |
|---|---|
| Bandeng fish | 2 whole fish |
| Fried eggs (telor ceplok) | 2 |
| Tofu (fried) | 1 block |
| Spices | |
| Shallots (bawang merah) | 10 pieces (sliced) |
| Garlic (bawang putih) | 5 cloves (sliced) |
| Red chili peppers (cabe merah) | 3 pieces (curly) |
| Bird’s eye chili (cabe rawit) | 5 pieces |
| Tomato (tomat) | 1 piece (sliced) |
| Salt (garam) | to taste |
| Royco seasoning | to taste |
| Pepper (merica) | to taste |
| Sweet soy sauce (kecap) | to taste |
| Water | as needed |
Nutritional Information
The following nutritional information is an estimate for a standard serving of Semur Ikan Bandeng Telor Tahu, which typically serves 4-6 people:
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 350 kcal |
| Protein | 30 g |
| Total Fat | 20 g |
| Saturated Fat | 5 g |
| Carbohydrates | 10 g |
| Fiber | 2 g |
| Sodium | 800 mg |
Instructions
| Step | Instruction |
|---|---|
| 1 | Begin by frying the tofu until golden brown and crispy. Set aside. Then, fry the bandeng fish and fried eggs (telor ceplok) until cooked and golden. Set these aside as well. |
| 2 | In a mortar and pestle, finely grind the shallots and garlic until you achieve a smooth paste. Alternatively, you can use a food processor for this step. |
| 3 | In a large skillet or wok, heat a bit of oil over medium heat. Add the ground shallots and garlic, along with the curly red chilies and bird’s eye chilies. Sauté until fragrant, taking care not to burn the spices. |
| 4 | Pour in enough water to create a broth, and then add the sweet soy sauce, salt, sugar, ground pepper, and Royco seasoning. Stir to combine and let the mixture simmer for a few minutes. |
| 5 | Gently add the bandeng fish, tofu, fried eggs, and sliced tomato into the pan. Carefully mix to coat the ingredients in the sauce without breaking the fish or eggs. |
| 6 | Allow the dish to simmer until the sauce thickens and the flavors meld together, approximately 10-15 minutes. Taste and adjust seasoning as necessary. |
| 7 | Serve the Semur Ikan Bandeng Telor Tahu hot, garnished with fresh herbs or additional chilies if desired, alongside steamed rice or as part of a larger meal. Enjoy the aromatic and flavorful experience of this traditional dish! |
Conclusion
Semur Ikan Bandeng Telor Tahu is more than just a meal; it’s a celebration of the rich culinary heritage of Indonesia. Each bite offers a harmonious blend of textures and flavors that will surely impress your family and friends. Whether you’re hosting a gathering or simply looking to enjoy a comforting dish, this recipe will guide you through creating a delightful feast that highlights the love and passion inherent in Indonesian cooking. Indulge in this recipe and savor the delightful experience it brings to your table!
