Sambel Goreng Tahu Tongkol: A Spicy Indonesian Delight
Sambel Goreng Tahu Tongkol is a vibrant and savory dish from Indonesia that combines tender steamed tuna (tongkol) and fried tofu (tahu) in a luscious coconut milk sauce, infused with a delightful medley of spices and fresh herbs. The dish is characterized by its rich flavors and the perfect balance of spiciness, making it a favorite among those who love Indonesian cuisine. Here’s how you can prepare this delectable dish, which is perfect for sharing with family and friends.
Ingredients
| Ingredient | Quantity |
|---|---|
| Steamed tuna (pindang tongkol) | 500 grams (1/2 kg), cut into pieces |
| Fried tofu (tahu pong) | 10-15 pieces, cut in half |
| Medium coconut milk | 1 liter |
| Large red chili peppers | 2, sliced diagonally |
| Large green chili peppers | 2, sliced diagonally |
| Ginger | 1 piece, crushed |
| Galangal (laos) | 1 piece, crushed |
| Lemongrass | 1 stalk, white part only, crushed |
| Kaffir lime leaves (daun jeruk) | 2 leaves |
| Bay leaves (daun salam) | 2 leaves |
| Palm sugar (gula merah) | 1 teaspoon |
| Salt | to taste |
| Ground Spices: | |
| Shallots | 6 pieces |
| Garlic | 3 cloves |
| Roasted candlenuts (kemiri) | 3 pieces |
| Whole coriander seeds | 1/2 teaspoon |
| Fresh turmeric (kunyit tua) | 2 cm |
| Bird’s eye chili peppers (cabe rawit) | 3 pieces |
| Large red chili peppers | 3 pieces |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 250 kcal |
| Protein | 15 grams |
| Fat | 18 grams |
| Carbohydrates | 10 grams |
| Fiber | 3 grams |
| Sodium | 600 mg |
(Nutritional values are estimates and may vary based on specific ingredient brands and quantities used.)
Instructions
-
Prepare the Tuna and Tofu: Begin by frying the steamed tuna pieces until they are halfway cooked, ensuring they develop a slight golden crust. Once done, set them aside on a plate, allowing the excess oil to drain.
-
Sauté the Ground Spices: In a large pan or wok, heat a small amount of oil over medium heat. Add the ground spices, which include shallots, garlic, roasted candlenuts, coriander seeds, turmeric, and both types of chili peppers. Sauté the mixture until it becomes fragrant and the shallots turn translucent.
-
Add Aromatics: Next, incorporate the crushed ginger, galangal, and lemongrass into the pan, followed by the sliced red and green chili peppers, bay leaves, and kaffir lime leaves. Stir everything together to combine the flavors.
-
Combine with Coconut Milk: Pour in the coconut milk and stir gently to combine, taking care not to let it boil vigorously to prevent separation. Season with salt and palm sugar, adjusting the sweetness and saltiness to your liking. Allow the mixture to simmer for a few minutes.
-
Finish the Dish: Gently add the fried tofu and the partially cooked tuna back into the pan. Bring the mixture to a gentle boil, allowing the flavors to meld together for another 5-10 minutes. The tuna and tofu should be coated in the rich sauce and heated through.
-
Serve and Enjoy: Once everything is cooked, remove the pan from heat. Serve the Sambel Goreng Tahu Tongkol hot, garnished with extra slices of chili if desired. This dish pairs wonderfully with steamed rice and is sure to be a hit at any meal.
Sambel Goreng Tahu Tongkol is a delightful dish that brings together the freshness of the sea with the comforting flavors of spices and coconut milk. The addition of tofu not only enhances the dish’s texture but also makes it a more filling meal, perfect for any occasion. Enjoy this Indonesian classic and share its wonderful flavors with your loved ones!
