Homemade Whole Wheat Pav Recipe / Ladi Pav
Dive into the comforting world of homemade bread with this delightful recipe for Whole Wheat Pav, commonly known as Ladi Pav, a staple in Goan cuisine. These soft, fluffy buns are perfect for serving alongside your favorite curries or as a delightful accompaniment to Patoli Bhaji and Pav Bhaji. Let’s embark on this culinary journey, where the aroma of freshly baked bread fills your kitchen, inviting everyone to gather around the table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Whole Wheat Flour | 1 cup |
| All-Purpose Flour (Maida) | 1 cup |
| Active Dry Yeast | 2 teaspoons |
| Milk (lukewarm) | 1 cup |
| Honey | 2 tablespoons |
| Butter (softened) | 2 tablespoons |
| Salt | 1/2 teaspoon |
| Milk (for brushing) | 1/4 cup |
| Honey (for brushing) | 2 tablespoons |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 180 |
| Protein | 5g |
| Total Fat | 6g |
| Saturated Fat | 3g |
| Carbohydrates | 28g |
| Dietary Fiber | 2g |
| Sugars | 3g |
| Sodium | 60mg |
Preparation Time
| Time Component | Duration |
|---|---|
| Preparation | 60 minutes |
| Cooking | 40 minutes |
| Total | 100 minutes |
Servings
| Number of Servings | 6 |
Cuisine
| Type | Goan Recipes |
Course
| Course | Side Dish |
Diet
| Diet Type | Vegetarian |
Instructions
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Prepare the Dough: Begin by attaching the dough hook to your stand mixer. Into the bowl, combine the whole wheat flour, all-purpose flour, active dry yeast, honey, softened butter, salt, and lukewarm milk. Mix on low speed until all the ingredients are well incorporated, adjusting with a little water if necessary to achieve a cohesive dough.
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Knead the Dough: Once the dough begins to come together, increase the speed and knead for an additional 10 minutes. The dough should be smooth and elastic.
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First Rise: Lightly grease a bowl and place the kneaded dough inside, covering it with a clean cloth. Allow it to rise in a warm place until it doubles in size, which should take about 2 hours.
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Shape the Pav: After the first rise, gently punch down the dough to release any trapped air. Divide the dough into 6 equal portions and roll each piece into a smooth ball. Arrange these balls in a greased baking pan with sides, ensuring they are close but not touching.
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Second Rise: Cover the pan with a lid or a cloth and let the shaped dough rise again for about 1 hour, or until they puff up nicely.
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Prepare the Honey Milk Glaze: In a small mixing bowl, combine the honey and milk, whisking until well blended.
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Preheat the Oven: Preheat your oven to 180°C (350°F).
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Glaze and Bake: Once the pav buns have risen, brush the honey-milk mixture generously over the tops of each bun. Place the baking pan in the preheated oven and bake for 20 to 30 minutes, or until the buns are golden brown on top and sound hollow when tapped on the bottom.
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Cool and Serve: Remove the pav from the oven and let them cool in the pan for a few minutes. Transfer them to a wire rack to cool completely. These homemade Whole Wheat Pav buns can be enjoyed fresh or stored for later use.
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Serving Suggestion: Serve the Homemade Whole Wheat Pav with Patoli Bhaji or Pav Bhaji for a complete Goan meal that is sure to satisfy and delight your family and friends.
Indulge in the warm, comforting goodness of these homemade Whole Wheat Pav buns, and let them elevate your dining experience with their soft texture and rich flavor. Happy cooking!
