Brown Rice with Feta Cheese
Description:
Make and share this delightful Brown Rice with Feta Cheese recipe from lovewithrecipes.com, a wholesome dish that combines the nutty flavors of brown rice with the creamy tang of feta cheese, creating a satisfying meal that’s perfect for any occasion.
Cooking and Preparation Times
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 15 minutes | 30 minutes | 45 minutes |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 276.6 |
| Total Fat | 10.2 g |
| Saturated Fat | 2.6 g |
| Cholesterol | 8.3 mg |
| Sodium | 110.5 mg |
| Carbohydrates | 41.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.4 g |
| Protein | 5.7 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Olive oil | 2 – 4 tbsp |
| Butter | 1 tbsp |
| Onion | 1 medium |
| Garlic | 2 cloves |
| Brown rice | 1 cup |
| Salt | to taste |
| Feta cheese | 1 cup, crumbled |
| Green onions | 1/4 cup, chopped |
| Scallion | 1, sliced |
| Mushrooms (optional) | 1 cup, sliced |
Instructions
-
Sauté Aromatics:
In a deep sauté pan, heat the olive oil and butter over medium heat. Add the chopped onion and minced garlic, stirring occasionally. Sauté for 2 to 3 minutes, or until the onion becomes translucent and the garlic is fragrant, ensuring not to let it brown. -
-
Toast the Rice:
Add the brown rice to the pan, stirring well to coat the grains in the oil and aromatics. Continue to cook, stirring frequently for an additional 2 minutes. This step will toast the rice slightly and enhance its nutty flavor. -
Add Stock:
Pour in the vegetable stock, scraping the sides of the pan to release any stuck bits, which will add flavor to the dish. Bring the mixture to a gentle boil, then reduce the heat to low, cover, and let it simmer. Cook for approximately 35 minutes, or until the rice is tender and has absorbed most of the liquid. Cooking times may vary, so keep an eye on it. -
Seasoning:
Once the rice is cooked, season it with salt and pepper according to your taste preference, stirring gently to incorporate the seasoning evenly throughout the dish. -
Steam the Rice:
Remove the pan from heat and cover it with a lid. Allow the rice to steam for 5 to 6 minutes, which will help to further soften the grains and enhance the overall texture. -
Test for Doneness:
After steaming, uncover the rice and test it for doneness. If the liquid has not been fully absorbed and the rice is still firm, return the pan to the stove for a few more minutes of gentle cooking. -
Incorporate Cheese and Vegetables:
Once the rice is perfectly cooked, gently fold in the crumbled feta cheese, chopped green onions, and cooked mushrooms (if you’re using them). Toss everything together lightly to ensure even distribution without breaking the rice grains. -
Serve:
Serve the Brown Rice with Feta Cheese immediately while it’s warm, garnished with additional green onions if desired. This dish pairs wonderfully with grilled vegetables or as a side to your favorite protein. -
Substitution Tip:
For a different flavor profile, you may substitute vegetable stock with low-sodium chicken stock if desired, enhancing the savory depth of the dish.
This Brown Rice with Feta Cheese recipe not only offers a delightful medley of textures and flavors but also provides a nutritious option suitable for any meal, making it an excellent addition to your recipe repertoire on lovewithrecipes.com. Enjoy sharing this wholesome dish with family and friends!
