Indonesian fish recipes

Spiced Indonesian Carp Stew: Sayur Ikan Mas Delight

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Sayur Ikan Mas: A Flavorful Indonesian Fish Dish

Ingredients

Ingredient Quantity
Ikan mas (carp) 1/2 kg
Ground Spices:
Garlic 1 clove
Fine salt 1 teaspoon
Turmeric 1/2 finger length
Ginger 1/2 finger length
Brown sugar 1/4 piece
White pepper 1/2 teaspoon
Bird’s eye chilies 6 pieces
Flavoring seasoning To taste
Honje (torch ginger) 2 pieces (bruised)
Cooking oil 1 tablespoon
Shallots 5 cloves
Water As needed

Instructions

Step Description
1 Begin by preparing the ground spices: in a mortar and pestle, pound the garlic, turmeric, ginger, brown sugar, white pepper, and bird’s eye chilies together until they form a fine paste.
2 In a large skillet or wok, heat the cooking oil over medium heat. Add the ground spice mixture and sauté until fragrant, about 2-3 minutes.
3 Pour in enough water to create a flavorful broth and bring it to a simmer. Carefully add the fish, which has been cut into portions, into the broth.
4 Allow the mixture to come to a gentle boil and let it cook until the fish is thoroughly cooked and the spices have infused, being careful not to stir too often to maintain the fish’s integrity.
5 Once cooked, turn off the heat and transfer the Sayur Ikan Mas to a large serving bowl, ready to be enjoyed. Serve it warm with steamed rice for a delightful meal.

Nutritional Information

Nutrient Per Serving
Calories Approximately 250 kcal
Protein 25 g
Carbohydrates 12 g
Fats 12 g
Fiber 1 g

Culinary Notes

Sayur Ikan Mas is a cherished Indonesian dish that highlights the delicate flavors of carp, beautifully complemented by a blend of aromatic spices. This dish is often enjoyed with rice, making it a wholesome and satisfying meal for any occasion. The combination of turmeric and ginger not only imparts a vibrant color but also offers health benefits, adding a layer of warmth to each bite. Enjoy crafting this delightful recipe that encapsulates the essence of Indonesian cuisine!

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