Tumis Kacang Panjang Ikan Patin Pedas
Introduction
Tumis Kacang Panjang Ikan Patin Pedas is a vibrant Indonesian dish that harmoniously blends the tender texture of catfish with the crispiness of long beans and sweet corn. Infused with aromatic spices and a hint of heat from fresh chili peppers, this recipe promises to awaken your taste buds and bring a touch of culinary excitement to your table. Served hot with steamed rice, this dish is perfect for any meal, making it a delightful addition to your dining repertoire.
Ingredients
| Ingredients | Quantity |
|---|---|
| Catfish (Ikan Patin) | As needed (cleaned and cut) |
| Long Beans (Kacang Panjang) | As needed (trimmed and cut) |
| Sweet Corn (Jagung) | 1 ear (shredded) |
| Ground Spices (Bumbu Halus) | |
| Garlic (Bawang Putih) | 3 cloves |
| Shallots (Bawang Merah) | 3 cloves |
| Bird’s Eye Chili (Cabe Rawit) | To taste |
| Candlenuts (Kemiri) | 1 nut |
| Sliced Spices (Bumbu Iris) | |
| Curly Red Chili (Cabe Merah Keriting) | To taste |
| Tomato (Tomat) | 1 medium |
| Galangal (Laos) | 1 piece (about 1-inch) |
| Sweet Soy Sauce (Kecap Manis) | To taste |
| Roico Chicken Seasoning | 1 sachet |
| Water | 50 ml |
| Cooking Oil | As needed |
Nutritional Information
While the specific nutritional values may vary based on ingredient quantities and preparation methods, this dish is generally a good source of protein, fiber, vitamins, and minerals. It’s an excellent option for those seeking a nutritious and flavorful meal.
Instructions
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Prepare the Catfish: Begin by thoroughly cleaning the catfish. Cut it into pieces of your desired size, then heat a suitable amount of cooking oil in a frying pan. Once the oil is hot, gently place the fish pieces in the pan and fry until they turn golden brown and crispy. Once cooked, remove the fish from the pan and set it aside.
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Prepare the Vegetables: While the fish is frying, trim the long beans to your preferred length and shred the sweet corn from the cob. Rinse the vegetables under running water to remove any impurities, then set them aside for later use.
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Sauté the Ground Spices: In the same pan used for frying the fish, drain any excess oil, leaving just enough to sauté the spices. Add the ground spices (garlic, shallots, bird’s eye chili, and candlenuts) into the pan. Sauté these spices over medium heat until they become aromatic, ensuring they do not burn.
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Add the Sliced Ingredients: Once the ground spices are fragrant, introduce the sliced spices (curly red chili, tomato, and galangal) into the mix. Continue to sauté until the tomatoes soften and release their juices, creating a flavorful base for the dish.
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Incorporate the Vegetables: After the tomato has softened, add the prepared long beans and sweet corn to the pan. Pour in the water to provide moisture for cooking. Allow the mixture to simmer for a few minutes, stirring occasionally, until the long beans are tender yet still crisp.
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Season the Dish: Once the vegetables are nearly cooked, sprinkle the Roico chicken seasoning over the mixture. Gently stir in the fried catfish, allowing it to absorb the flavors of the sauce. Adjust the taste with sweet soy sauce to suit your preference, balancing the flavors of sweet, salty, and spicy.
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Final Touches: Cook for an additional couple of minutes, ensuring that all ingredients are well combined and heated through. The long beans should maintain a vibrant green color and a slight crunch, while the catfish remains tender and flavorful.
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Serve: Remove the pan from heat and transfer the Tumis Kacang Panjang Ikan Patin Pedas to a serving dish. This dish is best enjoyed hot, served alongside freshly steamed rice, which complements the rich flavors and textures perfectly.
Conclusion
Tumis Kacang Panjang Ikan Patin Pedas is a deliciously wholesome dish that celebrates the bold flavors of Indonesian cuisine. Its combination of protein-rich catfish and nutritious vegetables makes it an excellent choice for family meals. With its spicy, savory, and slightly sweet notes, this dish will surely become a favorite at your dining table, inviting everyone to savor every bite. Enjoy this delightful culinary journey!
