Indonesian fish recipes

Sautéed Mullet with Stink Beans and Spicy Tomato Medley

Average Rating
No rating yet
My Rating:

Tumis Mujaer: A Flavorful Sautéed Mullet Dish

Tumis Mujaer, a delightful Indonesian dish, showcases the flavors of sautéed mullet, perfectly complemented by the aromatic notes of petai (stink beans), fresh tomatoes, and green onions. This recipe is simple to prepare, making it an excellent choice for a quick and satisfying meal. Let’s dive into the ingredients and steps to create this culinary delight.

Ingredients

Ingredient Quantity
Mullet fish (Ikan Mujaer) 3 whole fish
Petai (stink beans) 1 pack
Tomato 1 medium
Green onions To taste, sliced
Spice Mix:
Red shallots 5 bulbs
Garlic 2 cloves
Red chilies 5 pieces
Salt To taste
Sugar To taste
Mushroom seasoning To taste
Oyster sauce To taste
Water A little (to adjust sauce)

Instructions

Step Instructions
1 Begin by frying the mullet fish until they are cooked through but avoid making them too dry. Set aside.
2 In a pan, sauté the sliced shallots, garlic, and red chilies until fragrant and softened. Next, add the chopped tomato, petai, and green onions, stirring until combined.
3 Season the sautéed mixture with salt, sugar, mushroom seasoning, and oyster sauce. Stir in just a small amount of water to create a flavorful sauce.
4 Gently place the fried mullet back into the pan, allowing the fish to absorb the flavors from the sauce. Cook until the sauce reduces slightly and clings to the fish.
5 Once everything is well-combined and cooked through, remove from heat and serve hot. Enjoy your Tumis Mujaer with steamed rice for a complete meal!

Nutritional Information

Nutrient Per Serving
Calories Approximately 250 kcal
Protein 20 g
Carbohydrates 15 g
Fat 12 g
Fiber 3 g
Sodium Varies (depends on seasoning)

Tumis Mujaer is not just a meal; it’s an experience that brings the vibrant flavors of Indonesian cuisine right to your table. Serve this dish for family gatherings or a cozy dinner, and savor the delicious blend of textures and tastes. Enjoy!

My Rating:

Loading spinner
Back to top button