Rajasthani Style Safed Maas Recipe
Overview
Delve into the rich culinary heritage of Rajasthan with this exquisite Safed Maas, a tender mutton dish characterized by its creamy texture and aromatic spices. Perfect for a hearty lunch, this recipe serves four and encapsulates the essence of Rajasthani cuisine.
Ingredients
| Ingredient | Quantity |
|---|---|
| Mutton (with bone) | 300 grams |
| Bay leaf (tej patta) | 1 |
| Cinnamon stick (Dalchini) | 1 inch |
| Cloves (Laung) | 3 |
| Cardamom (Elaichi) Pods/Seeds | 1 |
| Dry red chilli | 2 |
| Ginger garlic paste | 1 teaspoon |
| Milk | 1/4 cup |
| Curd (Dahi/Yogurt) | 1/4 cup |
| Salt | To taste |
| Badam (Almond) – soaked & peeled | 2 tablespoons |
| Cashew nuts – soaked | 2 tablespoons |
| Onions – chopped | 2 |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~350 |
| Protein | ~25g |
| Carbohydrates | ~15g |
| Fat | ~20g |
| Fiber | ~2g |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
Instructions
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Prepare the Paste: Begin by grinding the chopped onions, soaked almonds, and cashew nuts into a smooth paste. Add a little water if necessary to achieve the desired consistency.
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Sauté Spices: Heat oil in a pressure cooker. Add the cloves, cinnamon stick, cardamom pod, and bay leaf, allowing them to sizzle for a few seconds.
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Flavor Base: Incorporate the dry red chilies and ginger garlic paste. Sauté until the mixture is well toasted, releasing its aromatic flavors.
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Add Ground Mixture: Stir in the ground onion and nut paste along with salt, ensuring everything is well combined.
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Pressure Cook: Pour in about 1 cup of water and add the mutton pieces. Close the lid and pressure cook for at least 8 whistles. Allow the pressure to release naturally before opening the lid.
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Finish the Dish: Return the cooker to the stove, add milk and yogurt, stirring gently. If the gravy appears too thick, add a bit more water, adjusting the salt to your taste.
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Serve: Garnish with chopped coriander and serve your Rajasthani Style Safed Maas hot. This dish pairs beautifully with phulka, tandoori roti, and a side of pickled onions for the ultimate culinary experience.
Indulge in the creamy richness of Safed Maas and explore the vibrant flavors of Rajasthani cuisine that bring warmth and comfort to any meal. Enjoy!
