Sarden Telur Ceplok: A Flavorful Indonesian Dish
Sarden Telur Ceplok is a delightful Indonesian dish that combines the savory richness of sardines with the comforting texture of fried eggs. This recipe is not only easy to prepare but also offers a burst of flavors that will tantalize your taste buds. Perfect for a quick lunch or dinner, it’s sure to become a favorite in your culinary repertoire.
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs (beaten) | 3 large |
| Sardines in chili sauce | 1 can |
| Garlic (minced) | 3 cloves |
| Shallots (finely chopped) | 3 |
| Green peas | 1 handful |
| Bird’s eye chili (sliced) | 3 |
| Green chili (sliced) | 3 |
| Warm water | 150 ml |
| Margarine | To taste |
| Salt | 1 tsp |
| Sweet soy sauce (optional) | 1 tsp |
| Chili powder | 1 tsp |
| Ground pepper | 1 tsp |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 300 |
| Protein | 15 g |
| Carbohydrates | 10 g |
| Fat | 20 g |
| Fiber | 2 g |
| Sodium | 600 mg |
Instructions
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Prepare the Eggs: Begin by heating a non-stick pan over medium heat and adding a bit of margarine. Once melted, pour in the beaten eggs to form five small round omelets. Fry until golden brown on both sides, then remove from the pan and drain on paper towels to absorb excess oil.
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Sauté the Aromatics: In the same pan, add more margarine if needed. Once heated, add the minced garlic, chopped shallots, and sliced bird’s eye chilies. Sauté until fragrant and the shallots are translucent, about 2-3 minutes.
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Add the Peas and Sardines: Toss in the green peas and pour in 50 ml of warm water. Stir well, then gently add the sardines (with the chili sauce) to the pan. Season with salt, and adjust the taste as needed. Stir-fry for another minute.
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Simmer with Water: Now, add an additional 100 ml of warm water to the mixture and bring it to a gentle boil. Allow it to simmer for about 5 minutes to meld the flavors together.
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Incorporate the Eggs: Carefully add the fried eggs back into the pan. Gently stir to coat them with the sauce and allow them to absorb the flavors. Cook for an additional 2-3 minutes.
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Serve Warm: Once the eggs have absorbed the sauce, remove the pan from the heat. Serve your Sarden Telur Ceplok warm, garnished with extra chilies if desired. Enjoy this delectable dish with steamed rice or enjoy it as a standalone treat.
Conclusion
Sarden Telur Ceplok is not just a meal; it’s a comforting experience that embodies the rich flavors of Indonesian cuisine. With its simple preparation and delightful taste, this dish will surely impress family and friends alike. Whether you’re cooking for yourself or hosting a gathering, this recipe is bound to leave a lasting impression. Enjoy your culinary adventure!
