Indonesian fish recipes

Spicy Indonesian Stir-Fried Pindang Ikan Tongkol: Savory Tuna Delight

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Tumis Pindang Ikan Tongkol: A Flavorful Indonesian Delight

Tumis Pindang Ikan Tongkol, a delightful Indonesian dish, showcases the rich and savory flavors of pindang (a traditional method of preserving fish) combined with aromatic spices and herbs. This dish not only highlights the unique taste of the ikan tongkol (skipjack tuna) but also features a medley of fresh ingredients that create a warm and inviting meal. Perfect for a family dinner or a special gathering, this recipe is straightforward and quick to prepare, making it a wonderful addition to any culinary repertoire.

Ingredients

Ingredient Quantity
Pindang Ikan Tongkol (skipjack tuna) 1 fish (approximately 300-400 grams)
Garlic (thinly sliced) 2 cloves
Onion (thinly sliced) 1/2 medium
Bird’s Eye Chili (sliced) 10 chilies
Red Chili (sliced) 1 chili
Kaffir Lime Leaves 2-3 leaves
Salt To taste
Seasoning Powder To taste
Ground Pepper To taste
Soy Sauce 2 tablespoons
Water As needed

Nutritional Information (per serving)

Nutrient Amount
Calories Approximately 250
Protein 30 grams
Fat 10 grams
Carbohydrates 5 grams
Fiber 1 gram
Sodium 500 mg

Instructions

  1. Preparation of Fish: Begin by frying the pindang ikan tongkol in a pan over medium heat until it is half-cooked and lightly browned on both sides. This initial frying enhances the flavor and texture of the fish, giving it a delightful crispness. Once done, remove the fish from the pan and set it aside.

  2. Sautéing Aromatics: In the same pan, add a little oil if necessary and sauté the sliced garlic and onion until they become fragrant and translucent. This process infuses the oil with a rich aroma that will elevate the overall dish.

  3. Adding Spices: Once the garlic and onion are aromatic, add the sliced bird’s eye chilies and red chili to the pan. Continue to sauté for another 1-2 minutes, allowing the spices to release their heat and flavor. Then, introduce the kaffir lime leaves, which will add a citrusy depth to the dish.

  4. Combining Ingredients: After the aromatics are ready, carefully place the half-cooked ikan tongkol back into the pan. Pour in enough water to cover the fish partially, along with salt, seasoning powder, ground pepper, and soy sauce. Stir gently to combine all the flavors, being careful not to break the fish apart.

  5. Simmering: Let the mixture simmer for about 10 minutes, allowing the ikan tongkol to absorb all the delicious flavors. During this time, taste and adjust the seasoning as necessary. The goal is to achieve a balanced flavor profile that highlights the fish while complementing the spices.

  6. Serving: Once the dish is cooked through and the flavors are harmonious, remove it from the heat. Tumis Pindang Ikan Tongkol is now ready to be served! Enjoy it hot over a bed of steamed rice, garnished with additional sliced chilies or fresh herbs if desired.

Final Thoughts

Tumis Pindang Ikan Tongkol is not only a testament to the rich culinary traditions of Indonesia but also a dish that embodies comfort and nourishment. Its vibrant flavors and simple preparation make it a perfect choice for both everyday meals and special occasions. Whether you’re introducing this dish to your family or serving it to friends, it is sure to impress with its depth of flavor and authenticity. Enjoy this delightful recipe and savor every bite!

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