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Savory Italian Sausage and Pepper Bake with Hearty Vegetables

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Sausage, Peppers, and More: A Comforting One-Dish Meal

Recipe Overview

Embrace the flavors of family tradition with this delightful variation of my grandmother’s cherished sausage and peppers dish, affectionately dubbed “Junk” by my family. This comforting one-dish meal melds savory Italian sausage with vibrant bell peppers, hearty potatoes, and a medley of fresh herbs, creating a robust and satisfying dish that is perfect for any occasion. This recipe not only tantalizes your taste buds but also invites a sense of nostalgia, reminding us of home-cooked meals shared with loved ones. Serve this delightful dish alongside a crusty loaf of Italian bread, allowing everyone to savor the rich flavors while soaking up the delicious juices.

Recipe Details

Detail Information
Cook Time 1 hour
Prep Time 15 minutes
Total Time 1 hour 15 minutes
Recipe Category One Dish Meal
Servings 8
Rating 5 (14 Reviews)
Calories 436

Nutritional Information

Nutrient Amount per Serving
Calories 436
Total Fat 29.4 g
Saturated Fat 7.4 g
Cholesterol 32.4 mg
Sodium 698.5 mg
Total Carbohydrates 28.9 g
Dietary Fiber 4.2 g
Sugars 5.6 g
Protein 15.6 g

Ingredients

Quantity Ingredient
1 – 2 Italian sausage
3 – 4 Bell peppers
1 Mushroom
2 Onions
4 Potatoes
3 Garlic cloves
½ Olive oil
3 Fresh oregano
Dried oregano
Fresh parsley
Dried parsley
Fresh basil
Dried basil

Keywords

  • Pork
  • Potato
  • Vegetable
  • Meat
  • Oven
  • < 4 Hours

Instructions

Creating this dish is a simple process that yields an incredibly flavorful and satisfying meal. Follow these easy steps to bring the essence of home cooking to your table.

  1. Prepare the Sausage: Begin by cutting the Italian sausage into 1-inch pieces. This will ensure that each piece can easily meld with the vegetables during the cooking process, allowing for even flavor distribution.

  2. Mince the Garlic: Take the time to mince the garlic cloves finely. This will help release their essential oils and flavors into the dish, creating a delightful aroma that fills your kitchen.

  3. Wash and Peel the Potatoes: Rinse the potatoes thoroughly under cold water to remove any dirt. After washing, peel the potatoes to reveal their tender flesh. Then, chop them into large chunks, similar in size to the other vegetables for uniform cooking.

  4. Chop the Vegetables: Prepare the bell peppers, onions, and mushrooms by cutting them into large chunks. The vibrant colors of the bell peppers not only enhance the visual appeal of the dish but also add a variety of flavors and textures.

  5. Mix the Marinade: In a small bowl, combine the olive oil, balsamic vinegar, fresh oregano, and a pinch of dried oregano. Whisk them together to create a flavorful marinade that will infuse the vegetables and sausage with a delicious taste.

  6. Combine Ingredients: In a large roasting pan or casserole dish, combine the sausage pieces, potatoes, bell peppers, onions, and mushrooms. Pour the marinade over the mixture, making sure that all the ingredients are well coated. Use a large spoon or spatula to stir everything together, ensuring an even distribution of flavors.

  7. Bake the Dish: Preheat your oven to 350°F (175°C) and place the roasting pan or casserole dish in the oven. Bake uncovered for at least one hour, or until the sausage is fully cooked and the vegetables are tender. Stir occasionally during cooking to promote even browning and to help all the flavors blend beautifully.

  8. Serve and Enjoy: Once cooked, remove the dish from the oven and let it cool for a few minutes. Serve this hearty meal warm, ideally with slices of crusty Italian bread to soak up the flavorful juices. This dish is perfect for family gatherings, potlucks, or simply as a comforting weeknight dinner.

Conclusion

Sausage, Peppers, and More is not just a recipe; it is a celebration of flavors, memories, and the joy of sharing a meal with those you love. Its simplicity and heartiness make it a go-to dish that is sure to please family and friends alike. Enjoy the vibrant colors, delightful aromas, and satisfying tastes that this one-dish meal brings to your dining table. Whether you call it “Junk” or something else, one thing is certain: this dish will warm your heart and fill your belly.

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