Indonesian fish recipes

Savory Indonesian Tuna Fried Rice (Nasi Goreng Tuna)

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Nasi Goreng Tuna: A Flavorful Indonesian Fried Rice Delight

Nasi Goreng Tuna, an Indonesian specialty, is a vibrant and aromatic fried rice dish that brings together the flavors of tender tuna, fragrant spices, and perfectly cooked rice. This recipe is not just a quick meal; it’s a culinary experience that reflects the heart and soul of Indonesian cuisine. The beauty of this dish lies in its simplicity and the delightful combination of ingredients that come together to create a satisfying meal. Here’s how to create this flavorful dish that will surely tantalize your taste buds!

Ingredients

Ingredient Quantity
Cooked rice 2 plates
Red onions (finely chopped) 3 pieces
Garlic (finely chopped) 2 cloves
Pepper 1 teaspoon
Sugar To taste
Salt To taste
Seasoning (optional) To taste
Sweet soy sauce 2 tablespoons
Cooking oil As needed
Fried tuna (shredded) 1 fish
Fried egg (scrambled) 1 chicken egg
Fried shallots (for garnish) To taste

Nutritional Information

Nutrient Amount per Serving
Calories Approximately 350
Protein 20g
Carbohydrates 40g
Fat 15g
Fiber 2g
Sodium 500mg

Instructions

  1. Sauté the Aromatics: Begin by heating a generous amount of cooking oil in a large skillet or wok over medium heat. Once the oil is hot, add the finely chopped red onions and garlic. Sauté them until they become fragrant and golden brown, which should take about 2-3 minutes. The aroma will fill your kitchen, signaling that you’re on the right track!

  2. Add the Tuna and Egg: Next, introduce the shredded fried tuna to the skillet, along with the scrambled fried egg. Gently stir the mixture, allowing the flavors to meld together for about 2-3 minutes. This step not only adds protein to your dish but also enriches the overall flavor profile with the savory notes of tuna.

  3. Incorporate the Rice: Now it’s time to add the star of the show—your cooked rice! Toss in the rice, sweet soy sauce, sugar, salt, pepper, and any additional seasoning you prefer. Mix everything thoroughly to ensure the rice is evenly coated with the seasonings and well combined with the tuna and egg. Continue to cook for another 5-7 minutes, stirring occasionally, until the rice is heated through and takes on a delightful golden hue.

  4. Final Touches: Once your Nasi Goreng Tuna is cooked to perfection, remove it from the heat. Transfer the dish to a serving platter or individual bowls, and garnish generously with crispy fried shallots. This adds a delightful crunch and enhances the presentation of your dish.

  5. Serve and Enjoy: Serve the Nasi Goreng Tuna hot, allowing your guests to indulge in this delicious and comforting meal. You can pair it with sliced cucumbers or a fresh salad for a refreshing contrast.

This Nasi Goreng Tuna recipe is not just a meal; it’s a celebration of flavors that brings the vibrant culture of Indonesia to your table. Perfect for a quick weeknight dinner or a special gathering with friends, this dish is sure to impress and satisfy. Enjoy the delightful taste of home-cooked Indonesian cuisine that captures the essence of love made visible through food.

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