Amrood Raita Recipe – Guava Raita
Delve into the delightful world of Amrood Raita, a refreshing and vibrant Indian side dish that brilliantly combines the unique flavor of guava with creamy yogurt. This Guava Raita is perfect for cooling down spicy dishes and elevating your meals with a burst of flavor. It’s quick to prepare, making it an ideal addition to your culinary repertoire, especially during the hot summer months.
Ingredients
| Ingredient | Quantity |
|---|---|
| Guava | 1 ripe guava |
| Curd (Dahi / Yogurt) | 2 cups |
| Salt | A pinch |
| Mustard seeds | 1 teaspoon |
| White Urad Dal (Split) | 1 teaspoon |
| Curry leaves | 1 sprig |
| Dry Red Chilli | 1 |
| Asafoetida (Hing) | A pinch |
| Sunflower Oil | As needed for tempering |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 70 |
| Protein | 4 g |
| Fat | 4 g |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Sugars | 5 g |
Preparation Time
| Time | Duration |
|---|---|
| Preparation Time | 15 minutes |
| Cooking Time | 0 minutes |
| Total Time | 15 minutes |
Servings
| Servings | Number of Servings |
|---|---|
| Servings | 4 |
Cuisine
| Cuisine | Type |
|---|---|
| Indian | Vegetarian |
Instructions
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Chop the Guava: Begin your culinary adventure by taking the ripe guava and chopping it into small, bite-sized pieces. This step ensures that the guava blends harmoniously with the yogurt, imparting its sweet and slightly tangy flavor.
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Mix with Curd: Place the chopped guava into a mixing bowl and add the 2 cups of fresh curd (dahi or yogurt). Gently sprinkle a pinch of salt over the mixture. This not only enhances the flavor but also balances the sweetness of the guava.
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Prepare the Tempering: In a small tempering pan, heat some sunflower oil over medium heat. Once the oil is hot, add 1 teaspoon of mustard seeds and 1 teaspoon of split white urad dal. Allow them to sizzle and pop, which will infuse the oil with their flavors.
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Add Aromatics: As the mustard seeds start to crackle, add the curry leaves and the dry red chilli to the pan. Let them crackle for a few moments, releasing their aromatic essence into the oil.
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Finish the Raita: Once the spices are fragrant, sprinkle a pinch of asafoetida (hing) into the pan. Quickly pour the tempering over the guava and yogurt mixture. Stir gently to combine all the ingredients, ensuring that the flavors meld beautifully.
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Serve: Your Guava Raita is now ready to be served! This refreshing side dish pairs wonderfully with dishes like Cabbage Paneer Parathas or Gobi Biryani (Spiced Cauliflower Rice), providing a delightful contrast to their robust flavors.
Enjoy the creamy, tangy goodness of this Amrood Raita as part of a delightful meal that celebrates the vibrant flavors of Indian cuisine!
Tips for Variation
- Add Spices: Feel free to experiment by adding spices like cumin or black pepper to the raita for an extra kick.
- Garnish: Garnish with chopped coriander leaves or mint for added freshness and color.
With its delightful balance of flavors and textures, this Amrood Raita is sure to become a beloved staple in your home, bringing a touch of Indian culinary tradition to your table.
