Supreme Italian Fish Soup: A Culinary Masterpiece
Cook Time: 3 hours
Prep Time: 30 minutes
Total Time: 3 hours 30 minutes
Servings: 6
Category: Mussels
Rating: 4.5 (2 reviews)
Calories per Serving: 261.8
Keywords: Squid, No Shell Fish, European, Savory, < 4 Hours, Easy
This Supreme Italian Fish Soup is a culinary gem that embodies the essence of Mediterranean cuisine, creating a rich and flavorful dish that is sure to delight your senses. While the list of ingredients may seem extensive, don’t let that intimidate you; this recipe provides a delightful fish broth and soup combination that can be tailored to your tastes. Moreover, the fish broth can be prepared days in advance and stored in the refrigerator, allowing for an easy assembly of this sumptuous meal.
Ingredients
The following table details the ingredients required to create this exquisite fish soup, offering you the flexibility to make substitutions where necessary to suit your palate.
| Ingredient | Quantity |
|---|---|
| Water | 2 quarts |
| Celery Ribs | 2 |
| Onion | 2 |
| Parsley | 1 bunch |
| Tomatoes | 3 |
| Salt | 2 teaspoons |
| Garlic | 1 clove |
| Parsley | 1/2 bunch |
| Tabasco Sauce | 6 dashes |
| Squid | 1 pound |
| Mussels | 1 pound |
| Lobster | 1 1/2 pounds |
| Clams | 6 |
Nutritional Information
To ensure you enjoy this dish while being mindful of its nutritional content, here’s a breakdown of the key nutritional values per serving.
| Nutrient | Amount |
|---|---|
| Calories | 261.8 |
| Total Fat | 3.2 g |
| Saturated Fat | 0.7 g |
| Cholesterol | 171.3 mg |
| Sodium | 802.1 mg |
| Carbohydrates | 7.9 g |
| Fiber | 1.4 g |
| Sugars | 3.1 g |
| Protein | 47.7 g |
Instructions
Follow these detailed steps to craft your Supreme Italian Fish Soup, ensuring that every ingredient melds beautifully to create a dish that is both hearty and flavorful.
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Prepare the Broth: Begin by placing the first seven ingredients—water, celery ribs, onion, parsley, tomatoes, salt, and garlic—into a large 6-quart pot. This forms the base of your fish broth, providing the soup with a depth of flavor that is crucial for an authentic Italian dish.
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Bring to Boil: Set the pot over high heat and bring the mixture to a vigorous boil. Once boiling, cover the pot with a lid, lower the heat to a gentle simmer, and allow it to cook for about one hour. During this time, the flavors will meld beautifully, creating a fragrant broth that will serve as the foundation of your soup.
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Skim and Strain: After the hour has passed, carefully remove the lid. If you notice any impurities or foam on the surface, use a spoon to skim them off. Then, allow the broth to cool slightly before pouring it through a fine strainer lined with several layers of clean cheesecloth. If you don’t have cheesecloth, paper towels can be used as a substitute. This step is essential to ensure a smooth and clear broth.
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Season with Care: Taste the strained broth and season it delicately with salt. It’s important to be cautious with the salt, as the natural flavors of the fish will be easily overpowered if too much is added.
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Enhance with Flavor: To give your broth an extra punch of flavor, stir in the minced garlic, freshly chopped parsley, and a few dashes of Tabasco sauce. These ingredients will add a delightful piquancy that elevates the overall taste of the soup.
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Add the Seafood: With the broth ready, it’s time to introduce the seafood. Add the squid, mussels, lobster, and clams to the pot. Stir gently to combine all ingredients.
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Simmer to Perfection: Cover the pot loosely with the lid, allowing some steam to escape, and let the soup simmer on the lowest possible heat for an additional two hours. This slow cooking process allows the seafood to absorb the rich flavors of the broth while ensuring it remains tender and succulent.
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Serve and Enjoy: Once the soup has finished simmering, it’s time to serve this magnificent dish. Ladle the hot fish soup into bowls, garnishing with additional fresh parsley if desired. Pair it with crusty bread or a side salad for a complete meal that will impress family and friends alike.
Final Thoughts
The Supreme Italian Fish Soup is not only a comforting dish but also a celebration of seafood and Italian culinary tradition. By utilizing fresh ingredients and taking the time to prepare the broth, you create a dish that embodies warmth and richness, perfect for any gathering or special occasion. As you indulge in this soup, you’ll understand why it is considered unmatched—simply the best. Enjoy your culinary adventure with this flavorful recipe from Love With Recipes, where we strive to bring the joy of cooking to your kitchen.
