Ikan Pindang Tongkol Kuah
Indulge in the rich flavors of Indonesian cuisine with this delightful Ikan Pindang Tongkol Kuah. This dish features tender tongkol fish cooked in a savory broth infused with aromatic spices, making it a perfect comfort food option for any meal. Let’s dive into the ingredients and steps to create this delicious recipe.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tongkol fish (filleted) | 2 whole fish |
| Starfruit (or substitute tomato) | 1 piece (or 1 tomato) |
| Cooking oil | As needed |
| Water | As needed (more for broth) |
| Sugar | To taste |
| Salt | To taste |
| Seasoning (optional) | To taste |
| Ground Spices: | |
| Garlic | 2 cloves |
| Shallots | 5 cloves |
| Turmeric | 3 cm piece |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approx. 250 |
| Protein | 20 g |
| Carbohydrates | 10 g |
| Fat | 15 g |
| Fiber | 1 g |
| Sodium | Varies (depends on added salt) |
Instructions
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Prepare the Spice Paste: Begin by grinding the garlic, shallots, and turmeric together until they form a smooth paste. This mixture will serve as the aromatic base of your dish.
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Sauté the Spice Paste: Heat a generous amount of cooking oil in a pot over medium heat. Once the oil is hot, add the ground spice paste to the pot, stirring constantly until fragrant and lightly golden. This step is crucial for releasing the flavors of the spices.
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Add Water: Pour in a sufficient amount of water, allowing it to reach a boil. The amount of water will depend on how much broth you desire; more water will create a soupy consistency, while less will yield a thicker sauce.
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Incorporate the Fish and Seasonings: Gently place the filleted fish into the boiling broth. Next, add the starfruit (or tomato), along with salt, sugar, and any seasoning you prefer. Allow the mixture to simmer, cooking until the fish is fully cooked and has absorbed the flavors of the broth.
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Serve: Once the fish is cooked through and the broth has a balanced flavor, remove the pot from the heat. Ladle the Ikan Pindang Tongkol Kuah into serving bowls and enjoy it with steamed rice or as a flavorful soup.
Final Thoughts
This Ikan Pindang Tongkol Kuah recipe captures the essence of traditional Indonesian flavors while being easy to prepare. The combination of the fish with the fragrant broth and tangy notes from the starfruit or tomato creates a dish that is both comforting and satisfying. Ideal for gatherings or a cozy meal at home, this dish promises to delight your taste buds. Enjoy every mouthful of this delightful culinary experience!
