Indian Recipes

Chocolate-Infused Broccoli Muffins: A Sneaky Delight for Guilt-Free Indulgence

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Broccoli Chocolate Muffins Recipe

Welcome to a delightful culinary adventure where we blend the wholesome goodness of broccoli with the rich indulgence of chocolate, creating a unique treat that is sure to surprise and delight everyone at your table. These Broccoli Chocolate Muffins are not just a sweet snack; they are a nutritional powerhouse, perfect for those looking to enjoy a dessert that is both delicious and beneficial. The incorporation of finely chopped broccoli ensures you’re sneaking in some greens without compromising on taste, making these muffins a perfect choice for kids and adults alike. Let’s dive into the delightful world of baking with this easy-to-follow recipe!

Ingredients

Ingredient Quantity
Broccoli (chopped finely) 1 cup
Cocoa Powder 3 tablespoons
Vivatta Maida (all-purpose flour) 1 cup
Baking Powder 1 teaspoon
Caster Sugar 3/4 cup
Whole Eggs 2
Milk 1 tablespoon
Sunflower Oil 1/2 cup
Almonds (Badam) A handful

Nutritional Information (per muffin)

Nutrient Amount
Calories Approximately 160
Total Fat 7 g
Saturated Fat 1 g
Carbohydrates 23 g
Fiber 2 g
Sugars 9 g
Protein 3 g

(Nutritional values may vary based on specific brands of ingredients used.)

Preparation Time

  • Preparation Time: 10 minutes
  • Cooking Time: 17 minutes
  • Total Time: 27 minutes
  • Servings: 6 muffins

Instructions

  1. Prepare the Broccoli: Begin your culinary journey by grating the broccoli finely. Set it aside for later use. This will allow the broccoli to blend seamlessly into the muffin batter, adding moisture and nutrition without being overpowering.

  2. Sieve the Dry Ingredients: In a mixing bowl, combine and sieve the dry ingredients: Vivatta Maida, cocoa powder, and baking powder. This step is crucial as it aerates the flour and ensures an even distribution of the baking powder, which is essential for the muffins to rise properly.

  3. Mix the Wet Ingredients: In a separate large bowl, whisk the eggs thoroughly until they are well blended. Next, incorporate the caster sugar, milk, and sunflower oil into the egg mixture. Using a hand mixer, mix these ingredients well until they are smooth and creamy, creating a luscious base for your muffins.

  4. Combine Wet and Dry Ingredients: Gradually add the dry ingredient mixture to the wet ingredients, mixing continuously until fully combined. It’s important not to overmix; you want the batter to be smooth without lumps but still tender.

  5. Add Broccoli and Almonds: Once the batter is ready, fold in the finely chopped broccoli and the almonds. The almonds add a delightful crunch and enhance the overall flavor of the muffins. Note that adding almonds is optional, but they do contribute to the taste and texture.

  6. Preheat the Oven: Preheat your oven to 180°C (350°F). Meanwhile, prepare your muffin tray by lining it with paper muffin cups, which will make for easy removal and cleanup once the muffins are baked.

  7. Fill the Muffin Moulds: Pour the batter into the muffin cups, filling each cavity about two-thirds full. This allows room for the muffins to rise without spilling over.

  8. Bake the Muffins: Place the muffin tray in the preheated oven and bake for about 16-20 minutes or until a toothpick inserted into the center of a muffin comes out clean. The muffins should have risen nicely and developed a beautiful, rich chocolate color.

  9. Cool and Serve: Once baked, remove the muffin pan from the oven and allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely. These muffins are best served warm, alongside a refreshing Fresh Figs Strawberry and Banana Smoothie, making for a delightful evening snack.

Enjoy Your Unique Treat!

These Broccoli Chocolate Muffins are not only a treat for the taste buds but also an excellent way to incorporate vegetables into your dessert repertoire. The chocolate flavor dominates, ensuring that no one will even notice the broccoli, making this a perfect recipe for getting picky eaters to enjoy their greens! So gather your ingredients, fire up your oven, and let the delicious baking begin!

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