Spicy Tuna Vegetable Curry (Kare Sayur Pedas Ikan Tuna)
Embark on a delightful culinary journey with this vibrant and flavorful Spicy Tuna Vegetable Curry, known in Indonesia as Kare Sayur Pedas Ikan Tuna. This dish beautifully combines tender chunks of tuna with an array of fresh vegetables, all enveloped in a rich, creamy coconut sauce that is both comforting and satisfying. Whether you’re hosting a family gathering or enjoying a quiet evening at home, this curry is sure to impress with its vibrant flavors and inviting aromas.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tuna fillet | 1/4 piece |
| Carrots | 2 pieces |
| Cabbage leaves | 4 leaves |
| Potatoes | 2 pieces |
| Green beans | 5 pieces |
| Spice Paste: | |
| Shallots | 5 cloves |
| Garlic | 3 cloves |
| Candlenuts | 3 pieces |
| Turmeric (fresh) | 1 cm |
| Ginger | 1 cm |
| Galangal | 1 cm |
| Coriander | 1 teaspoon |
| Black pepper | 1 teaspoon |
| Bird’s eye chili | 5 pieces |
| Whole Spices: | |
| Kaffir lime leaves | To taste |
| Lemongrass | 1 stalk |
| Bay leaves | 2 leaves |
| Thai chili | 10 pieces |
| Salt | To taste |
| Sugar | To taste |
| Seasoning (optional) | To taste |
| Coconut milk | 1 cup |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal |
| Protein | 20 g |
| Fat | 25 g |
| Carbohydrates | 18 g |
| Fiber | 5 g |
| Sodium | 800 mg |
Instructions
-
Prepare the Ingredients:
Begin by cutting the tuna fillet and all the vegetables (carrots, potatoes, cabbage leaves, and green beans) into bite-sized pieces according to your preference. Rinse them thoroughly and set them aside. -
-
Make the Spice Paste:
In a food processor or mortar and pestle, combine the shallots, garlic, candlenuts, turmeric, ginger, galangal, coriander, black pepper, and bird’s eye chili. Blend or pound these ingredients into a smooth paste, which will serve as the aromatic base for your curry. -
Sauté the Aromatics:
In a large pot or deep skillet, heat a splash of oil over medium heat. Add the prepared spice paste along with the whole spices: lemongrass, bay leaves, and kaffir lime leaves. Sauté for several minutes, stirring frequently, until the mixture is fragrant and the oil begins to separate from the paste. -
Add Tuna and Vegetables:
Gently incorporate the tuna pieces into the pot, allowing them to sear slightly. Next, add the chopped vegetables—carrots, potatoes, cabbage, and green beans—into the mix. Stir everything together to coat the ingredients with the aromatic spice paste. -
Simmer the Curry:
Pour in one cup of water to help the ingredients cook and provide a base for the sauce. Let the mixture simmer until the vegetables are tender and the tuna is cooked through, which should take about 10-15 minutes. -
Finish with Coconut Milk:
Once the vegetables are soft, stir in the coconut milk and season the curry with salt, sugar, and any additional seasoning to your liking. Allow the curry to come to a gentle boil, letting the flavors meld together beautifully. Taste and adjust the seasoning as necessary. -
Serve:
Once the curry has thickened to your desired consistency and is aromatic, remove it from the heat. Serve your spicy tuna vegetable curry hot over steamed rice or with crusty bread for a hearty meal. Enjoy the burst of flavors in each bite!
Indulge in the rich and vibrant taste of this Spicy Tuna Vegetable Curry, where the harmony of fresh vegetables and tender tuna meets the creamy essence of coconut milk, creating a dish that is as wholesome as it is delicious. This recipe not only satisfies the palate but also warms the heart, making it a perfect addition to any meal rotation.
