Badam Milk Recipe (Almond Milk)
Indulge in the delightful richness of traditional Badam Milk, a classic Indian almond milk that’s flavored with saffron and cardamom. This beverage is not only creamy and refreshing but also packed with the goodness of almonds, offering a nutritious drink loved by all ages. Enjoy it warm or chilled; either way, it’s bound to be a hit at any time of the day.
Recipe Summary
| Prep Time | Cook Time | Total Time | Servings |
|---|---|---|---|
| 5 minutes | 30 minutes | 35 minutes | 4 |
| Cuisine | Course | Diet |
|---|---|---|
| Indian | Beverage | Vegetarian |
Ingredients
| Ingredient | Quantity |
|---|---|
| Almonds (soaked) | 1 cup |
| Milk | 1 liter |
| Sugar | 1 cup |
| Cardamom (Elaichi) pods/seeds | 2, crushed |
| Saffron strands | 1 teaspoon |
Nutritional Information (Per Serving)
| Nutrient | Approximate Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 8 g |
| Carbohydrates | 48 g |
| Sugars | 40 g |
| Fat | 12 g |
| Fiber | 2 g |
| Calcium | 300 mg |
| Iron | 1 mg |
Instructions
-
Prepare the Almonds:
Begin by removing the skin from the soaked almonds. Slice them finely or grind them into a smooth paste, based on your preference for texture in the final drink. -
Heat the Milk:
In a large pan, pour the milk and place it over medium heat. Allow the milk to gradually come to a boil, stirring occasionally to prevent it from sticking to the bottom. -
Add Almonds and Flavorings:
Once the milk reaches a gentle boil, add the almond slices or almond paste, crushed cardamom, sugar, and saffron strands. Stir well to combine. -
Simmer and Thicken:
Reduce the heat to low and let the mixture simmer for about 20-25 minutes. This allows the milk to thicken slightly and infuse with the flavors of the almonds, cardamom, and saffron. -
Serve:
Your Badam Milk is ready to be enjoyed! Serve it warm for a comforting drink or let it chill in the refrigerator for a refreshing treat. This Badam Milk pairs wonderfully with a light snack like Aloo Poha for a wholesome experience.
Serving Suggestions
- Breakfast: Pair with Aloo Poha or light up the morning with a glass of Badam Milk for a nourishing start to the day.
- Evenings: Serve as a warm, soothing drink alongside some crispy snacks or as a delightful beverage on its own.
This recipe is a perfect blend of tradition and flavor, making it ideal for family gatherings, festivals, or even a regular day when you’re in the mood for something special.
