Indonesian fish recipes

Spicy Indonesian Tuna Stir-Fry with Gendot Chilies and Green Tomatoes

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Tongkol Cabe Gendot: A Spicy Tuna Delight

If youโ€™re looking for a vibrant, flavor-packed dish that brings a taste of Indonesian cuisine to your table, look no further than Tongkol Cabe Gendot. This delightful recipe features tender pieces of tongkol (skipjack tuna) cooked with an aromatic blend of spices and fresh ingredients. The fiery kick from the cabe gendot (large red chili peppers) and the tangy sweetness of green tomatoes make this dish not only a treat for your palate but also a feast for the eyes. Perfectly paired with steamed rice, this dish promises to be a hit at any meal.

Ingredients

Ingredient Quantity
Skipjack Tuna (Ikan Tongkol) 250 grams, cut into chunks
Large Red Chili Peppers (Cabe Gendot) 3 pieces
Bird’s Eye Chili Peppers (Cabe Rawit) 3 pieces
Green Tomatoes 3 pieces
Shallots (Bawang Merah) 5 cloves
Garlic (Bawang Putih) 5 cloves
Water As needed
Cooking Oil As needed
Salt To taste
Sugar To taste
Seasoning Powder (Penyedap) To taste

Instructions

  1. Fry the Tuna: Start by heating a generous amount of cooking oil in a pan over medium heat. Add the chunks of skipjack tuna and fry them until they are half-cooked. This should take about 3-4 minutes. Once done, remove the fish from the pan and set it aside.

  2. Sautรฉ Aromatics: In the same pan, add finely chopped shallots and garlic. Sautรฉ them over medium heat until they become fragrant and slightly golden. This should take around 2-3 minutes. Then, add the bird’s eye chili peppers, continuing to sautรฉ until everything is well combined and aromatic.

  3. Combine Ingredients: Next, return the half-cooked tuna to the pan. Gently stir to mix the ingredients, then add enough water to cover the mixture. Bring it to a simmer.

  4. Add Vegetables: Once simmering, add the large red chili peppers and green tomatoes to the pan. Continue to cook the mixture until the chili peppers and tomatoes are soft and tender, which should take about 10 minutes.

  5. Season to Taste: As the dish cooks, add salt, sugar, and seasoning powder to taste. Be sure to taste and adjust the seasoning as needed, ensuring a perfect balance of flavors.

  6. Serve and Enjoy: Once everything is cooked through and well-seasoned, remove the pan from heat. Serve your Tongkol Cabe Gendot hot with steamed rice, garnished with fresh herbs if desired. Enjoy this deliciously spicy dish with family and friends!

Nutritional Information (Approximate per serving)

Nutrient Amount
Calories 250 kcal
Protein 28 g
Carbohydrates 10 g
Fat 12 g
Fiber 3 g
Sugar 2 g

Conclusion

Tongkol Cabe Gendot is a beautiful representation of Indonesian flavors that combine simplicity and zest. Itโ€™s easy to prepare, making it a fantastic choice for both novice cooks and experienced chefs alike. This dish not only satisfies your hunger but also provides a culinary journey with every bite. Enjoy the warmth of this dish and share it with loved ones for an authentic dining experience that celebrates the vibrant flavors of Indonesia!

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