Spicy Tilapia & Crispy Tofu in Balado Sauce: A Flavorful Indonesian Delight
Balado Ikan Nila & Tahu
Balado Ikan Nila & Tahu is a vibrant Indonesian dish that beautifully combines the rich flavors of freshwater fish and tofu with a spicy, aromatic sauce. The balance of crispy fried fish and tofu, complemented by the bold notes of red chilies, shallots, and garlic, makes this dish an irresistible delight. Perfect for serving at family gatherings or special occasions, this recipe captures the essence of Indonesian home cooking, promising to warm your heart and satisfy your palate.
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh tilapia fish (ikan nila) | 1 kg |
| Large tofu | 2 pieces (cut in half) |
| Balado Spice Mix: | |
| Shallots (bawang merah) | 5 cloves |
| Garlic (bawang putih) | 4 cloves |
| Red chilies (cabe merah) | 10 pieces |
| Tomato | 1 piece |
| Lime juice | To taste |
| Salt | To taste |
| Cooking oil | For frying |
Nutritional Information
| Nutrient | Per Serving (Approx.) |
|---|---|
| Calories | 350 |
| Protein | 25g |
| Carbohydrates | 15g |
| Fat | 20g |
| Fiber | 2g |
Instructions
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Preparation of Ingredients:
Begin by thoroughly cleaning the fresh tilapia fish, ensuring it is free from any scales or impurities. Cut the fish into manageable pieces, approximately 2-3 inches long. Place the fish in a bowl and season it with freshly squeezed lime juice and a pinch of salt, allowing it to marinate for about 15-20 minutes. This step not only enhances the flavor of the fish but also helps to eliminate any fishy odor. -
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Frying the Fish and Tofu:
While the fish is marinating, take the large tofu blocks and cut them in half, creating four pieces. In a deep frying pan, heat enough cooking oil over medium heat until it shimmers. Carefully add the marinated tilapia pieces to the hot oil, frying them until they are golden brown and crispy on both sides, which should take about 5-7 minutes. Once cooked, transfer the fried fish to a plate lined with paper towels to absorb any excess oil. Next, add the tofu pieces to the remaining oil and fry until they are golden and crispy. Set aside. -
Making the Balado Sauce:
In a blender or food processor, combine the shallots, garlic, red chilies, and tomato. Blend the mixture until it becomes a smooth paste. In a separate skillet, heat a tablespoon of oil over medium heat. Add the blended spice paste to the skillet and sauté for about 5-10 minutes until fragrant and the oil begins to separate from the paste. Be sure to taste and adjust the seasoning, adding more salt or lime juice if desired to enhance the flavors. -
Combining the Ingredients:
Once the balado sauce is ready, carefully add the fried tilapia and tofu into the skillet. Gently toss the ingredients, ensuring that the fish and tofu are well-coated with the spicy sauce. Cook for an additional 3-5 minutes to allow the flavors to meld together. -
Serving:
Remove from heat and transfer the Balado Ikan Nila & Tahu to a serving dish. This dish pairs wonderfully with steamed rice, fresh vegetables, or a light salad. Enjoy the vibrant, spicy flavors of this classic Indonesian dish with family and friends, and watch as it becomes a cherished favorite at your table.
Balado Ikan Nila & Tahu is not just a meal; it’s a delightful experience that brings the essence of Indonesian cuisine into your home. The bold, spicy flavors combined with the crisp textures make this dish a standout that is sure to impress anyone who tries it. Whether for a festive occasion or a simple weeknight dinner, this recipe is an essential addition to your culinary repertoire.
