Balado Tongkol: Spicy Tuna Delight
Balado Tongkol is a vibrant and flavorful Indonesian dish that features deep-fried tuna coated in a spicy chili sauce, enhanced by the fragrant aroma of basil. This dish is not only delicious but also a fantastic way to bring a taste of Indonesian cuisine into your home. Letโs dive into the ingredients and steps to create this culinary masterpiece.
Ingredients
| Quantity | Ingredient |
|---|---|
| 10 | Fresh tuna (tongkol), cleaned, with bones removed and heads discarded, then fried |
| To taste | Fresh basil leaves (daun kemangi) |
| 17 | Birdโs eye chilies (cabai rawit) |
| 4 | Shallots (bawang merah) |
| 3 | Garlic cloves (bawang putih) |
| 1 | Medium-sized tomato |
| To taste | Salt (garam) |
| To taste | Sugar (gula) |
| As needed | Oil for sautรฉing |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 300 |
| Protein | 20g |
| Carbohydrates | 10g |
| Fat | 20g |
| Fiber | 2g |
| Sodium | Variable |
(Nutritional values may vary based on ingredient brands and preparation methods.)
Instructions
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Prepare the Spice Paste: Begin by blending the birdโs eye chilies, shallots, garlic, and the medium-sized tomato together until you achieve a smooth paste. This blend will serve as the base for your balado sauce.
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Sautรฉ the Spice Mixture: Heat a generous amount of oil in a pan over medium heat. Once hot, add the blended spice paste to the pan. Sautรฉ it until the mixture releases a fragrant aroma, which should take about 5-7 minutes.
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Season the Sauce: Pour in a little water to create a sauce-like consistency. Add salt and sugar to taste, adjusting these ingredients until the flavors are perfectly balanced.
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Combine with Fried Tuna: Gently add the fried tuna to the pan, allowing it to soak up the spicy sauce. Let it simmer until the sauce thickens and the flavors meld, ensuring the tuna is well-coated.
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Add the Basil: Toss in the fresh basil leaves and stir gently until they wilt, infusing the dish with their aromatic essence. Turn off the heat.
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Serve and Enjoy: Plate your Balado Tongkol hot, alongside steaming white rice, allowing the vibrant flavors to shine through. This dish is perfect for sharing with loved ones, making every meal a joyous occasion.
Balado Tongkol not only tantalizes your taste buds but also brings a touch of Indonesian culture to your dining table. Enjoy this dish as part of a larger feast or as a delightful standalone meal that is sure to impress family and friends alike!
