Turkey Stuffed Poblano Chile Peppers
Cook Time: 30 minutes
Prep Time: 30 minutes
Total Time: 1 hour
Description: This delightful recipe for Turkey Stuffed Poblano Chile Peppers is a wonderful addition to your collection of one-dish meals, offering a harmonious blend of flavors and textures that are sure to please. Perfectly tender poblano peppers are generously filled with a savory mixture of ground turkey, beans, and cheese, making this a satisfying and nutritious option for any mealtime.
Recipe Category: One Dish Meal
Keywords: < 60 Mins, Oven
Nutritional Information (per serving)
| Nutritional Component | Amount |
|---|---|
| Calories | 406.1 |
| Total Fat | 18.4 g |
| Saturated Fat | 9.1 g |
| Cholesterol | 99.5 mg |
| Sodium | 847.6 mg |
| Total Carbohydrates | 34.2 g |
| Dietary Fiber | 6.2 g |
| Sugars | 8.4 g |
| Protein | 29.1 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Poblano chiles | 6 |
| Ground turkey | 1 lb |
| Black beans (canned) | 1 can |
| Green chilies (canned) | 1 can |
| Stewed tomatoes (canned) | 1 can |
| Taco seasoning | 1 packet |
| Shredded cheese | 2 cups |
| Cooking spray | As needed |
Instructions
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Preheat the Oven: Begin your culinary adventure by preheating your oven to a warm 350°F (175°C). This initial step ensures that your stuffed peppers will bake evenly and thoroughly.
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Prepare the Baking Dish: Take a 13×9 inch (3-quart) baking dish and lightly coat it with cooking spray to prevent sticking, ensuring that your peppers will come out easily and retain their shape.
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Prep the Poblano Peppers: Carefully cut an opening in one side of each poblano chile, making sure to leave the top stem intact for presentation. This step is crucial as it allows you to stuff the chiles with the delicious turkey mixture later. Gently remove the seeds and membranes from inside the peppers, which will reduce bitterness and create a more pleasant eating experience. Rinse the chiles under cool water to remove any remaining seeds, and drain them well.
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Cook the Ground Turkey: In a large skillet, spray a bit of cooking spray and place it over medium-high heat. Add the ground turkey to the skillet and cook, stirring frequently, for about 7 minutes or until the turkey is no longer pink and is cooked through. This step is essential as it ensures that your filling will be both flavorful and safe to eat.
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Combine the Filling Ingredients: Once the turkey is fully cooked, sprinkle the taco seasoning over the meat and mix thoroughly to combine. Then, add the black beans (drained and rinsed), the green chilies, and 1 cup of the shredded cheese. Stir well to create a cohesive filling that is packed with flavor.
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Stuff the Chiles: Using a small spoon, carefully fill each prepared poblano pepper with the turkey mixture. Press down gently to ensure that the filling is compact but avoid overstuffing, as the peppers need to be able to bake without bursting.
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Arrange in the Baking Dish: Once all the chiles are stuffed, place them upright in the prepared baking dish. This not only looks beautiful but also allows the flavors to meld during baking.
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Spray and Add Topping: Lightly spray the tops of the stuffed chiles with cooking spray to help them brown slightly during baking. In a separate small bowl, combine the stewed tomatoes and the remaining green chilies, mixing well to create a flavorful topping. Pour this mixture evenly over the stuffed chiles in the baking dish, ensuring each pepper is generously coated.
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Bake the Peppers: Place the baking dish in your preheated oven and bake for approximately 30 to 40 minutes, or until the poblano peppers are tender and cooked through. You may want to check for doneness around the 30-minute mark, as oven temperatures can vary.
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Add Final Cheese Topping: After the initial baking time, remove the dish from the oven and sprinkle the remaining 1 cup of shredded cheese over the top of the stuffed chiles. Return the dish to the oven and bake for an additional 3 minutes, or until the cheese is melted and bubbly, creating a delightful golden crust.
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Serve and Enjoy: Once the peppers are fully baked, remove the dish from the oven and let it sit for a few minutes before serving. This allows the flavors to settle. Serve your Turkey Stuffed Poblano Chile Peppers warm, garnished with fresh cilantro or sour cream if desired, and enjoy this heartwarming, satisfying dish with family and friends.
This recipe not only showcases the vibrant flavors of roasted poblanos and the hearty stuffing of ground turkey but also embodies the spirit of sharing delicious meals that bring loved ones together, making it a perfect choice for any gathering or weeknight dinner. Enjoy the satisfaction of creating a dish that is as visually appealing as it is tasty, ensuring that every bite is filled with love and flavor!
