Delicious Beef Kabobs With Apricot Glaze
Overview
Beef Kabobs With Apricot Glaze is a delightful dish that perfectly straddles the line between a satisfying main course and a delectable appetizer, making it an excellent choice for various occasions. These kabobs are straightforward to prepare, which is ideal for busy weeknights or when entertaining guests. The sweet and tangy apricot glaze adds a unique flavor profile that beautifully complements the savory beef and the freshness of the vegetables. For best results, if you are using wooden skewers, it is advisable to soak them in water for about 10 minutes before grilling to prevent burning and ensure the kabobs cook evenly.
Cooking Times
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 450.8 |
Total Fat | 26 g |
Saturated Fat | 10.1 g |
Cholesterol | 111.1 mg |
Sodium | 98.6 mg |
Total Carbohydrates | 20.8 g |
Dietary Fiber | 2.2 g |
Sugars | 16.6 g |
Protein | 32.8 g |
Ingredients
To create these flavorful kabobs, gather the following ingredients:
Quantity | Ingredient |
---|---|
1 | cup of apricot syrup |
1 | tablespoon cornstarch |
1 | tablespoon Dijon mustard |
1/2 | teaspoon dried basil leaves |
1 | green bell pepper, diced |
1 | cup mushrooms, halved |
1 | pound beef (sirloin or flank), cut into cubes |
4-8 | wooden skewers (soaked in water) |
Keywords
Vegetable, Meat, Very Low Carbs, Low Cholesterol, Brunch, Broil/Grill, < 30 Mins, Oven, Easy, Inexpensive
Instructions
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Prepare the Apricot Glaze: Begin by draining the apricot syrup into a small saucepan. Add the cornstarch to the syrup and blend well until the cornstarch is fully dissolved. Place the saucepan over medium heat and cook while stirring constantly until the mixture thickens to your desired consistency. Once thickened, remove from heat and stir in the Dijon mustard and dried basil. Set the glaze aside, allowing it to cool slightly and enhance its flavors.
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Assemble the Kabobs: Take your soaked wooden skewers and start threading the beef cubes onto each skewer. Alternate the meat with pieces of apricot, green bell pepper, and halved mushrooms. This not only creates a visually appealing kabob but also ensures that each bite is bursting with flavor. Once all ingredients are threaded onto the skewers, brush them generously with the prepared apricot glaze to impart a sweet and savory coating.
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Cook the Kabobs: Preheat your grill to medium-high heat or prepare your broiler. Place the kabobs on the hot grill or under the broiler, cooking for approximately 5 minutes on each side. Keep an eye on the kabobs and brush them occasionally with additional apricot glaze to enhance the flavors and keep them moist. Cook until the beef reaches your preferred level of doneness and the vegetables are tender yet slightly charred.
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Serve and Enjoy: Once cooked, carefully remove the kabobs from the grill or broiler and let them rest for a minute. This resting period allows the juices to redistribute within the meat, ensuring that every bite is succulent. Serve the kabobs hot, garnished with any remaining apricot glaze if desired, and enjoy this delightful dish with your friends and family.
With their vibrant colors and mouthwatering flavors, these Beef Kabobs With Apricot Glaze are sure to be a hit at your next gathering or family dinner. Not only are they easy to prepare and cook, but they also provide a healthy and satisfying meal that everyone will love. Enjoy the delightful combination of sweet apricots and savory beef, complemented by the freshness of vegetables, for a truly memorable dining experience!