Thick Vanilla Milkshake: Nutritional Overview
Indulge in the delightful creaminess of a Thick Vanilla Milkshake, a beloved treat that combines rich flavors with a comforting texture. Perfect for a warm day or as a satisfying dessert, this milkshake not only tantalizes your taste buds but also offers a nutritious boost.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 112.0 |
| Protein (g) | 3.86 |
| Total Fat (g) | 3.03 |
| Â Â Saturated Fats (g) | 1.886 |
| Carbohydrates (g) | 17.75 |
| Â Â Sugars (g) | 17.75 |
| Fiber (g) | 0.0 |
| Calcium (mg) | 146.0 |
| Iron (mg) | 0.1 |
| Magnesium (mg) | 12 |
| Phosphorus (mg) | 115.0 |
| Potassium (mg) | 183.0 |
| Sodium (mg) | 95.0 |
| Zinc (mg) | 0.39 |
| Copper (mcg) | 0.051 |
| Manganese (mg) | 0.014 |
| Selenium (mcg) | 2.3 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.03 |
| Riboflavin (mg) | 0.195 |
| Niacin (mg) | 0.146 |
| Vitamin B6 (mg) | 0.042 |
| Folate (mcg) | 7.0 |
| Vitamin B12 (mcg) | 0.52 |
| Vitamin A (mcg) | 25.0 |
| Vitamin E (mg) | 0.05 |
| Vitamin D2 (mcg) | 1.2 |
Allergen Information
The Thick Vanilla Milkshake may contain allergens such as milk and dairy products. Those with lactose intolerance or dairy allergies should consider lactose-free alternatives or non-dairy milk options.
Dietary Preferences
This milkshake can be easily adapted to fit various dietary preferences. For a vegan option, substitute regular milk with plant-based milk such as almond, soy, or oat milk, and use dairy-free ice cream.
Tips for Enjoyment
To elevate your Thick Vanilla Milkshake experience, consider adding toppings like whipped cream, a sprinkle of cinnamon, or a drizzle of chocolate syrup. Pair it with a slice of pie or a few cookies for a delightful treat that will satisfy any sweet tooth.
Conclusion
A Thick Vanilla Milkshake is not only a delicious indulgence but also a source of essential nutrients, making it a wonderful addition to any dessert menu. Whether enjoyed on its own or as part of a meal, this milkshake is sure to bring joy to your culinary adventures.
