Cheese Spread Nutritional Information
Description:
This delightful cheese spread features a rich blend of American or cheddar cheese, designed for those who appreciate a creamy, flavorful base. Perfect for a variety of culinary applications, from sandwiches to dips, this spread is made with reduced-fat options to create a guilt-free indulgence.
Nutritional Breakdown
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 176.0 |
| Protein (g) | 13.41 |
| Total Fat (g) | 8.88 |
| Saturated Fats (g) | 5.647 |
| Carbohydrates (g) | 10.71 |
| Dietary Fiber (g) | 0.0 |
| Sugars (g) | 7.06 |
| Calcium (mg) | 557.0 |
| Iron (mg) | 0.36 |
| Magnesium (mg) | 27 |
| Phosphorus (mg) | 931.0 |
| Potassium (mg) | 250.0 |
| Sodium (mg) | 1102.0 |
| Zinc (mg) | 1.81 |
| Copper (mcg) | 0.032 |
| Manganese (mg) | 0.026 |
| Selenium (mcg) | 15.5 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.038 |
| Riboflavin (mg) | 0.442 |
| Niacin (mg) | 0.153 |
| Vitamin B6 (mg) | 0.099 |
| Folate (mcg) | 0.0 |
| Vitamin B12 (mcg) | 1.17 |
| Vitamin A (mcg) | 185.0 |
| Vitamin E (mg) | 0.46 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This cheese spread contains dairy and may not be suitable for individuals with lactose intolerance or dairy allergies. It is essential to read labels for specific allergen information, particularly if you have sensitivities to dairy products.
Dietary Preference
This product is suitable for those looking for a reduced-fat cheese option, making it a versatile choice for health-conscious individuals or those seeking to manage their dietary intake without sacrificing flavor.
Advice
To enhance your culinary experience, consider pairing this cheese spread with whole-grain crackers, fresh vegetables, or as a delectable addition to sandwiches. Its creamy texture makes it an excellent dip for chips or a tasty spread for wraps.
Conclusion
Whether you’re hosting a gathering or simply enjoying a quiet evening at home, this cheese spread is an ideal companion, adding flavor and nutrition to your meals. With its balanced nutritional profile and versatility in the kitchen, it’s sure to become a favorite in your pantry.
