Carrot Methi Pachadi Recipe
Carrot Methi Pachadi is a delightful South Indian dish that combines the earthy flavors of fenugreek with the sweetness of carrots, creating a tangy and slightly sweet accompaniment perfect for any meal. This vibrant pachadi can be enjoyed with rice, especially alongside a comforting beetroot sambar. With its simple ingredients and quick preparation, it makes for an ideal side dish for a busy day or a leisurely dinner.
Ingredients
| Ingredient | Quantity |
|---|---|
| Fenugreek leaves (Methi) | 100 grams |
| Carrot | 1 – grated |
| Oil | 1 tablespoon |
| White urad dal (split) | 2 tablespoons |
| Mustard seeds | 1/4 tablespoon |
| Cumin seeds | 1 tablespoon |
| Dry red chilies | 2 |
| Green chilies | 1 to 2 – finely chopped |
| Turmeric powder | 1/4 tablespoon |
| Tamarind paste | 1 tablespoon |
| Jaggery | 1/2 tablespoon |
| Salt | to taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 90 |
| Protein | 4 grams |
| Carbohydrates | 15 grams |
| Dietary Fiber | 2 grams |
| Sugars | 3 grams |
| Fat | 3 grams |
| Sodium | Varies with added salt |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Servings
- Servings: 4
Instructions
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Heat the Oil: Begin by heating oil in a kadai (wok) over medium heat. Once the oil is hot, add the white urad dal, mustard seeds, and cumin seeds, allowing them to sizzle and release their flavors.
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Add Dried Red Chilies: After about 10 seconds, add the dry red chilies to the hot oil. Stir them briefly to infuse the oil with their spice.
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Incorporate Fresh Ingredients: Next, add the finely chopped green chilies, fenugreek leaves, and grated carrot to the kadai. Stir well and allow the mixture to cook for approximately 1 minute, just until the vegetables begin to soften.
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Mix in Tamarind Paste: After a minute, add the tamarind paste to the mixture and stir well to combine all the ingredients. Turn off the heat and let the mixture cool slightly.
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Blend to a Paste: Once cooled, transfer the mixture to a blender. Add jaggery and salt to taste, then blend until you achieve a coarse paste. Adjust the texture based on your preference for smoothness.
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Serve: Your Carrot Methi Pachadi is now ready to serve! Pair it with steaming rice and beetroot sambar for a satisfying meal.
This dish not only offers a burst of flavor but also packs a nutritional punch, making it a wonderful addition to your dinner table. Enjoy the delightful harmony of tastes in this Carrot Methi Pachadi, a dish that is sure to become a family favorite!
